Alfalfa sprouts are a member of the pea family and are therefore classified as legumes. Alfalfa sprouts are nutrient-dense and are rich in vitamins and minerals including vitamin A, B vitamins, zinc, calcium, magnesium and folic acid. Rich in a saponin, a compound that lowers bad cholesterol and stimulates the immune system, alfalfa sprouts are particularly beneficial to a healthy eating plan. You should store them properly because they are highly perishable.
Step 1
Rinse your batch of alfalfa sprouts under cool water to thoroughly clean them.
Video of the Day
Step 2
Dry the sprouts with paper towels and let them air dry. Storing alfalfa sprouts that are wet will cause them to spoil quickly while in the refrigerator.
Step 3
Stuff a reasonable amount of alfalfa sprouts in a medium-sized plastic storage bag.
Step 4
Store the bags in the crisper compartment of your refrigerator. Use your alfalfa sprouts within four days to savor them while fresh.
Things You'll Need
Medium-sized plastic storage bags
Paper towels
Tip
Do not freeze your alfalfa sprouts.
If you bought your sprouts packaged in a ventilated, plastic foam container, simply store it in the refrigerator without rinsing.
Video of the Day