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Alfalfa Sprouts Nutritional Information

Alfalfa sprouts are commonly sprinkled on food or sandwiches and mixed with salads. These sprouts come from the alfalfa plant and ...

Can You Eat Bean Sprouts Raw?

Bean sprouting refers to the process of soaking beans in water, allowing them to set at room temperature and rinsing them once or ...

Bean Sprouts vs. Alfalfa Sprouts

A healthy diet can reduce your risk for nutritional deficiencies and for chronic diseases, such as type 2 diabetes and heart disea...

Dangers of Alfalfa Sprouts

Its rich stores of proteins, vitamins and minerals, coupled with its ability to grow in varied climates, has made alfalfa sprouts ...

Nutritional Value of Chickpeas Sprouts

Chickpea sprouts, also known as garbanzo bean sprouts, are a protein-rich, high-carbohydrate food made from chickpeas. The sprouti...

How to Cook Crispy Bean Sprouts

Bean sprouts, which are the edible offshoots of beans, are frequently used as a salad ingredient and a topping in sandwiches. They...

Health Benefits of Alfalfa Sprouts

The sprouts, or young seedlings, of the alfalfa plant are associated with several potential health benefits. Although adult alfalf...

Vitamins Found in Bean Sprouts

Dr. Nicholas Perricone, writing for Oprah Winfrey's O magazine, names bean sprouts as one of the top 10 most nutritious foods in t...

Great Northern Beans Nutrition

Great northern beans are usually grown in the midwestern United States. They are a cream-colored bean similar in shape to the lima...

How to Eat Alfalfa Sprouts

Alfalfa sprouts, usually eaten raw, can be dangerous to consume if you are pregnant, a child or elderly, due to the dangers of sal...
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