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Sprouts

Alfalfa Sprouts Nutritional Information

Alfalfa sprouts are commonly sprinkled on food or sandwiches and mixed with salads. These sprouts come from the alfalfa plant and ...
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Can You Eat Bean Sprouts Raw?

Bean sprouting refers to the process of soaking beans in water, allowing them to set at room temperature and rinsing them once or ...
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Bean Sprouts vs. Alfalfa Sprouts

A healthy diet can reduce your risk for nutritional deficiencies and for chronic diseases, such as type 2 diabetes and heart disea...
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Dangers of Alfalfa Sprouts

Its rich stores of proteins, vitamins and minerals, coupled with its ability to grow in varied climates, has made alfalfa sprouts ...
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Nutritional Value of Chickpeas Sprouts

Chickpea sprouts, also known as garbanzo bean sprouts, are a protein-rich, high-carbohydrate food made from chickpeas. The sprouti...
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How to Cook Crispy Bean Sprouts

Bean sprouts, which are the edible offshoots of beans, are frequently used as a salad ingredient and a topping in sandwiches. They...
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Health Benefits of Alfalfa Sprouts

The sprouts, or young seedlings, of the alfalfa plant are associated with several potential health benefits. Although adult alfalf...
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Vitamins Found in Bean Sprouts

Dr. Nicholas Perricone, writing for Oprah Winfrey's O magazine, names bean sprouts as one of the top 10 most nutritious foods in t...
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Great Northern Beans Nutrition

Great northern beans are usually grown in the midwestern United States. They are a cream-colored bean similar in shape to the lima...
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How to Eat Alfalfa Sprouts

Alfalfa sprouts, usually eaten raw, can be dangerous to consume if you are pregnant, a child or elderly, due to the dangers of sal...
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