A bacon cheeseburger, commonly made with a hamburger patty, a slice of cheese and two to three slices of bacon on a hamburger roll, serves as tasty meal. The calories in a bacon cheeseburger may help you meet your energy needs.
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The calories in a bacon cheeseburger, typically made with a 6-oz. hamburger patty, contains 783 calories, according to MyFitnessPal. This accounts for approximately 40 percent of the calories you should eat in a day when following a 2,000-calorie diet. To decrease calories and not overeat, you can consider removing the bacon and cheese or eating a smaller portion.
Many of the calories in a bacon cheeseburger come from protein and carbohydrates. The Institute of Medicine recommends eating 130 g of carbohydrates and 46 to 56 g of protein each day. One bacon cheeseburger provides 31 g of carbohydrates, or 24 percent of the recommended amount, and 46 g of protein -- this meets or almost meets your daily requirements.
A bacon cheeseburger is high in fat, which can put you at risk of obesity. This burger contains 56 g of fat, which accounts for 72 percent to 127 percent of the recommended daily amount as reported by MayoClinic.com. Removing the cheese and bacon can cut down on fat.