Menopause

Menopausal woman doing strength training workout in the gym

Make Menopause More Bearable With This 20-Minute Workout

Sara Lindberg
...

Menopause and HCG

Erica Jacques
flaxseed

Can Flaxseed Increase Estrogen Levels?

Paula Martinac
Fitness mature couple

How to Jump-Start Your Metabolism While in Menopause

Gianna Rose
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Appetite & Menopause

Angela Ogunjimi
Multi-ethnic senior women lifting weights

Why Can't You Lose Weight During Menopause?

M. Gideon Hoyle
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What Can Happen If You Lose Weight During Pregnancy?

Holly Case
Woman in pain

How to Get Your Small Waist Back After Menopause

Dr. Robert Petros
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Menopause & Bowel Changes

Meg Brannagan
...

The Best Natural Estrogen Sources for Post Menopausal Women

Deila Taylor
Front view of woman pushing wheelbarrow in garden

Why Does Your Waistline Increase at Menopause?

Eshe Asale
...

Dangers of Late Menopause

Walli Carranza
mix salad (arugula, iceberg, red beet)

Magnesium for Menopause

Rose Erickson
...

Can You Control Weight Gain in Menopause With Supplements?

Jamie Simpson
Woman jogging

How to Lose Weight During Perimenopause

Jody Braverman
...

Can Stress Cause Hot Flashes?

Adam Cloe
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