Mold Allergies

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Powerful Affirmations to Boost Your Self-Esteem

Leah Groth
Flat lay shot of sneakers, jumping rope, dumbbells and smartphone on blue background

At-Home Gym Ideas for Every Budget

Jody Braverman
Education comes first

The 5 Best Nutrition Books for Beginners

Hoku Krueger
woman reading

30 Self-Improvement Quotes to Help You Live Your Best Life

Leah Groth
Woman performing backbend.

10 Yoga Poses That Can Hurt Your Back & What You Can Do Instead

Kelly Gonzalez
The serving sizes of canned wine are often grossly misleading.

5 Potential Health Hazards of Canned Wine

Rebecca Leib
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8 Ways I Have Stayed Sober for 16 Years

Leah Groth
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Mark Sisson: My 10 Must-Have Pantry Staples

The Livestrong.com Team
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How to Find a Therapist Who's Perfect for You

Dana Meltzer Zepeda
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Is Muay Thai a Good Workout? Here’s What You Need to Know

Kiera Carter
adding lime juice to guacamole

5 Ways to Up Your Guacamole Game

Andie Huber
Natural organic bread made from whole wheat flour

10 Best Low-Carb Breads (and Bread Alternatives) Picked by a Nutritionist

Patricia Bannan, MS, RDN
vegan mac and cheese

Nutritionists Swear By These 12 Walmart Grocery Staples

Andie Huber
A selection of frozen entrees featuring plant-based protein.

9 Frozen Foods That Are Packed With Plant-Based Protein

Jackie Newgent, RDN, CDN
Granola. Granola with yogurt, chocolate and banana on a white stone table.

8 Peanut Butter Breakfasts FTW

Andie Huber
woman taking a selfie

50 Instagram Wellness Captions for Your Best Feed Ever

Ada Ciuca
green smoothie

10 Irresistible Weight-Loss Smoothie Recipes

Andie Huber
chicken breast on salad

10 Healthy Chicken Recipes From Keto Enchiladas to Pad Thai Zoodles

Andie Huber
Defeating the road

Why Cold Weather Running Is the Best (Even When It Seems Like the Worst)

Kiera Carter
girl holding bowl of soup

Transform Your Favorite Comfort Foods With These 9 Healthy(ish) Recipes

Erin Mosbaugh
woman doing dumbbell exercises

5 Dumbbell Moves You Haven't Tried Before

Karena Dawn and Katrina Scott
Breakfast cereals with berry fruits in bowl

9 Festive Cranberry Recipes for the Holiday Season

Andie Huber
avocado pizza recipe with red onion and arugula

This Avocado Pizza Is Only 100 Calories Per Slice

Erin Mosbaugh
mini-muffin tray of ketogenic fat bombs

10 Keto Fat-Bomb Recipes That Will Crush Hunger Pangs

Maggie Moon, MS, RD
Pierre’s before picture

How a Friend's Advice Helped Pierre H. Lose 117 Pounds

Kali Acerra
woman in france

French Women Don't Have Bladder Incontinence After Childbirth (and Neither Should American Moms)

Colleen de Bellefonds
Panera Bread’s Ancient Grain & Arugula Salad With Chicken

5 Fast-Food Salads That Are Terrible for You (And 4 Better Options)

Jackie Newgent, RDN, CDN
Meghan Markle at Nottingham

Meghan Markle's French Fries and Wine, Plus 12 Other Celebrities' Guilty Food Pleasures

Hoku Krueger
woman on laptop

10 Tech Habits That Are Damaging Your Health (and How to Deal)

Diana Charkalis
Julianne Hough

Julianne Hough's Daily Health Habits Are Totally Doable

Michelle Vartan
Mushroom Toast With Fried Egg

9 Recipes That Are Way Better With an Egg on Top

TheDelicious
Set of 4 autumn drinks

7 Drinks Inspired by Literature to Curl Up With This Winter

Kate Young
couple in bed

10 Unexpected Things Standing in the Way of Your Orgasm

Michelle Spencer
couple kissing outside

10 Signs You've Found the One

August McLaughlin
man and woman kissing

13 Sex Questions You Shouldn't Be Afraid to Ask in a Committed Relationship

Michelle Spencer
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The Best 2018 New Year's Resolution for Your Zodiac Sign

Maressa Brown
Start a journal

4 Types of Journaling, Plus How to Find the One That's Best for You

Cara Stevens
McDonald’s Filet-O-Fish sandwich

What's Really Inside McDonald's Filet-O-Fish

Colleen de Bellefonds
Chef Seamus Mullen

How Celebrity Chef Seamus Mullen Saved Himself by Eating Right

Laura Hertzfeld
Derek Auguste and another volunteer member from The Mission Continues

Veterans Serving With The Mission Continues Are Improving Thousands of Lives — Including Their Own

Melissa Rayworth
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The 10 Happiest Cities in the U.S.

Moira Lawler
woman reading with her dog

11 Reasons to Choose a Book Over a Netflix Binge

Cara Stevens
Jack Strutz/LIVESTRONG.COM

Who's More Legit? Yoga's Social Media 'Insta-Girls' or the Traditional Teachers?

Hoku Krueger
New MyQuit Coach App

The New MyQuit Coach App Helps Make Quitting Smoking a Reality

Jess Barron
Spray pesticides rice in the morning

These 2 Foods You Eat Every Day Contain Hidden Pesticides

Laura Hertzfeld
a week's worth of overnight oats for breakfast

How to Make Overnight Oats

Kim Conte
Coffee

The 15 Most Caffeinated Colleges in the U.S.

Terry Nguyen
The Tone It Up girls share their blueberry oat bar recipe.

This Blueberry Oat Bar Is the Perfect On-the-Go Snack

Karena Dawn and Katrina Scott
30-Day Get Lean in 2017 Challenge Calendar

A Free Printable Calendar for the Get Lean in 2017 Challenge

Hoku Krueger
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This Year's 10 Most Stressed-Out Cities in America

Terry Nguyen
Ice cream cones

10 Food Vices Even Nutritionists Struggle With

Patricia Bannan, MS, RDN
The Tone It Up girls share five drinks to boost your fitness results.

5 Drinks That Will Take Your Fitness Results to the Next Level

Karena Dawn and Katrina Scott
Broiled Heirloom Tomato and Rosemary Frittata

7 Brain-Boosting Recipes That Will Keep Your Mind Young

Maggie Moon, MS, RD
The Tone It Up girls share five cardio workouts for people who don't love running.

5 Cardio Workouts If Running Isn’t Your Thing

Karena Dawn and Katrina Scott
...

Safe Foods to Eat With a Mold Allergy

Hazel Mollison
Female Doctor Giving Recipe to a Patient in Doctor's Office

How to Stop Itching From Mold Allergies

Elizabeth Wolfenden
Mowing the grass

Allergies to Cladosporium

Nancy Clarke
Moldy Corner

The Best Medications to Take if You Have a Mold Allergy

Nancy Clarke
corner mold

What Are the Effects of Breathing in Mold or Mildew?

Lori Newell
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