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Betty Holt
Betty Holt began writing professionally in 1966 as co-editor of a summer mimeographed newspaper, "The Galax News." She has written for "Grit," "Mountain Living," "Atlanta Weekly" and others. Holt received a Bachelor of Arts in psychology and Master of Education from the University of North Carolina-Chapel Hill. Her articles specialize in health, fitness, nutrition and mental health.
  • Author (5)
By Betty Holt
Man sitting hunched over.
What Are the Causes of Excessive Fat Around the Neck?
Fitness
By Betty Holt
Fish cod baked in the oven with vegetables - healthy diet healthy food. Gray stone background, copy space, top view.
How to Lose Weight With an AB Positive Blood Type
Fitness
By Betty Holt
Sleeping woman
Why Do You Lose Weight After a Night's Sleep?
Weight Management
By Betty Holt
White MSM (Sulfur) capsules on a gray stone background
What You Should Know About MSM and Weight Loss
Weight Management
By Betty Holt
...
What Are the Health Benefits of Walking Backwards?
Fitness
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