• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • MyPlate
    • Recipes
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Jolie Johnson
Based in Austin, Texas, Jolie Johnson has been in the fitness industry for over 12 years and has been writing fitness-related articles since 2008 for various websites. She received her Bachelor of Arts in English and philosophy from the University of Illinois.
Read More
  • Author (60)
By Jolie Johnson
Man doing barbell squat thrust on leg day
Squat Thrust vs. Burpee
Fitness
By Jolie Johnson
...
Which Is Better, Deadlifts or Power Cleans?
Fitness
By Jolie Johnson
Woman lifting weights in gymnasium
Biceps Curls That Won't Cause Tendonitis
Fitness
By Jolie Johnson
Yellow pills
Can B-12 Make You Feel Jittery?
Nutrition
By Jolie Johnson
young woman with horizontal bar and weight chain
Rotator Cuff Injury From Pullups
Health
By Jolie Johnson
...
How to Keep From Swinging When Doing Pull-Ups
Fitness
By Jolie Johnson
Hold it....
An Alternative Exercise for Barbell Upright Rows
Fitness
By Jolie Johnson
Sweating midriff of Mixed Race woman
What Muscles Does the Rotary Torso Exercise Machine Work?
Fitness
By Jolie Johnson
...
Flat Footed vs. On Balls of Your Feet Bodyweight Squats
Fitness
By Jolie Johnson
Woman lying on exercise mat in gym
Does the Ab Wheel Work the Obliques?
Fitness
By Jolie Johnson
Women doing weighted squats in fitness class with dumbbell
Body-Weight Squats vs. Dumbbell Squats: Which Is Better for Your Workout?
Fitness
By Jolie Johnson
Starting cardio training in gym.
Adaptive Motion Trainer vs. Treadmill
Fitness
By Jolie Johnson
...
Towel Pullups for Thick Forearms
Fitness
By Jolie Johnson
Heavy Weightlifting In Gym
Hex (Trap) Bar Deadlifts vs. Barbell Deadlifts
Fitness
By Jolie Johnson
Competition workout
Deadlift Machine vs. Deadlift Barbell
Fitness
By Jolie Johnson
man exercising in living room with an ab roller
Does the Ab Roller Actually Work?
Fitness
By Jolie Johnson
Man focus on doing exercise in the gym
Magnetic Bike Vs. Strap Exercise Bike
Fitness
By Jolie Johnson
Feeling good, looking great from working out regularly
What Are Considered Big Biceps?
Fitness
By Jolie Johnson
Exercise the muscles of abdomen
How Often Should I Do Pullups and Dips?
Fitness
By Jolie Johnson
Stairclimbing machine in the gym
What Is a Stair-Treadmill Ergometer?
Fitness
By Jolie Johnson
Weights in weight rack
Is Neoprene Better Than Vinyl for Dumbbells?
Fitness
By Jolie Johnson
Young man exercising with dumbbell in gym
What Is Happening During a Bicep Curl?
Fitness
By Jolie Johnson
Man exercising with dumbbells at a gym, horizontal shot
Alternating Vs. Standing Dumbbell Curls
Fitness
By Jolie Johnson
Low Section Of Woman Wearing Shoes Walking On Road
The Average Walking Stride Length
Fitness
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Policy
  • Contact Us
  • About
  • Advertise
  • Terms of Use
  • Privacy Policy
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2022 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences