• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Brian Willett
Brian Willett began writing in 2005. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Willett also writes for Bloginity.com and Bodybuilding.com. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina.
  • Author (66)
By Brian Willett
Man in gym on machine exercising
Alternatives to the Barbell Squat
Fitness
By Brian Willett
Sea urchin on plate, high angle view, differential focus
Health Benefits for Sea Urchin Sushi
Nutrition
By Brian Willett
Grilled chicken on a plate
Nutritional Value of Shish Taouk
Nutrition
By Brian Willett
Laboratory blood test
Elevated Iron & B-12 in Blood
Nutrition
By Brian Willett
kettlebell workout in backyard
What Exercises Should You Not Do When You Have an Annular Tear?
Fitness
By Brian Willett
Asian soup with fish balls and chopsticks macro top view
Nutrition Values in Chinese Fish Balls
Nutrition
By Brian Willett
Grilled or smoked chicken breast with bone and skin
Your Go-To Guide to Chicken Nutrition
Nutrition
By Brian Willett
germinated chickpeas in a spoon
What You Need to Know About the Nutritional Value of Chickpeas Sprouts
Nutrition
By Brian Willett
Rolling dough. Making Puff Pastry Series.
Nutritional Value for Puff Pastry
Nutrition
By Brian Willett
Green rice and pork grilled
Nutrition in Bamboo Rice
Nutrition
By Brian Willett
Salad with fresh vegetables and herbs
Nutritional Value of Pickled Eggs With No Yolks
Nutrition
By Brian Willett
pears
Nutritional Value of Bosc Pears
Nutrition
By Brian Willett
Barbecued ribs with french fries
Nutrition in Chinese Boneless Spareribs
Nutrition
By Brian Willett
Crepes
As Delicious as They Can Be, Are Crepes Healthy?
Nutrition
By Brian Willett
sauerkraut
The Nutrition Facts for a Vinegar-Based Cole Slaw
Nutrition
By Brian Willett
Organic Strawberries
The Disadvantages of Strawberries
Nutrition
By Brian Willett
Homemade Turkey Thanksgiving Dinner with sides on table
Sodium in Turkey: Breast, Deli, Ground, Jerky and Bacon
Nutrition
By Brian Willett
...
Peanut Butter Before Exercising
Nutrition
By Brian Willett
Chicken eggs with red and black fish caviar
Fish Roe and Cholesterol
Health
By Brian Willett
Grilled chicken breast
A Nutritional Comparison of Lamb & Chicken
Nutrition
By Brian Willett
grilling steak on BBQ almost ready
Nutritional Facts on a 5 oz Steak
Nutrition
By Brian Willett
Mozzarella and basil
A Saltine Cracker Diet
Nutrition
By Brian Willett
Sports Drink...Caution
The Dangers of Zipfizz Liquid Shot
Nutrition
By Brian Willett
Close view dry roasted edamame
What Are the Benefits of Dry Roasted Soybeans?
Nutrition
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection