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Brierley Horton
MS, RD
she/her/hers
Brierley Horton is a content creator and strategist who strives to inspire people to be healthier. A registered dietitian, she previously served as Food & Nutrition Director for Cooking Light. Prior to Cooking Light, Brierley was the long-time Nutrition Editor at EatingWell magazine and contributed to several of EatingWell’s award-winning features.
Experienced In: mental health, anxiety, depression, nutrition, food and health
- Author (38)
- Contributed (1)
By Brierley Horton
Nutrition
By Brierley Horton
![Food storage containers and a silicone produce storage back over yellow and green background.](https://img.livestrong.com/375/media-storage/contentlab-data/10/1/a2e9457e624f44128c82e06325166691.jpg)
Nutrition
By Brierley Horton
![Happy senior woman with gray hair lying in bed, as an example of sleep for healthy aging](https://img.livestrong.com/375/cme-data/getty%2F4cf2c1a7e1454ca0a410179124c283a2.jpg)
Health
By Brierley Horton
![top view of a bowl of peanut butter and apple slices covered in peanut butter](https://img.livestrong.com/375/cme-data/getty/cfce6147bb7344dcaeb72cf895e1a85c.jpg)
Weight Management
By Brierley Horton
![Mixed bean salad, as an example of canned foods for weight loss](https://img.livestrong.com/375/cme-data/getty%2F9450b1c8631d46d48d83e43c6d34685e.jpg)
Weight Management
By Brierley Horton
![Woman drinking protein shake to represent a myth about protein and weight loss](https://img.livestrong.com/375/cme-data/getty%2F24a00a1feb1f490180df0789dbc35b64.jpg)
Weight Management
By Brierley Horton
![A bowl of quinoa salad with beans for weight loss](https://img.livestrong.com/375/clsd/getty/4fc87f42f3ad416597eab34754875c8e.jpg)
Weight Management
By Brierley Horton
![Asian woman enjoying a whole chicken leg meal in a cafe](https://img.livestrong.com/375/cme-data/getty%2Fdf4ff61f24404a61971f37a2178fb2e3.jpg)
Nutrition
By Brierley Horton
![Top view of a bowl of pumpkin soup for weight loss](https://img.livestrong.com/375/clsd/getty/e14c995a6cc64766af4549c64bcd4b19.jpg)
Weight Management