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Cara Stevens

Contributor

Cara J. Stevens is a freelance writer living in Los Angeles. She splits her time between writing children's books and covering popular health and lifestyle topics online and in print. Follow her on Twitter and Facebook @ATFMCara.

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Articles

Everything You Need to Know Before You Try a Run Streak

Lagom: The Stress-Free Scandinavian Life Trend of 'Just Enough'

4 Types of Journaling, Plus How to Find the One That's Best for You

11 Reasons to Choose a Book Over a Netflix Binge

How to Use a Foam Roller to Make Cellulite Disappear

10 Things to Know in Case of a Health Emergency

How to Alleviate Back Pain in 11 Simple Moves

Outdoor HIIT Workouts for More Time in the Sunshine

Get the latest tips on diet, exercise and healthy living.

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