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Elizabeth Wolfenden
Elizabeth Wolfenden has been a professional freelance writer since 2005 with articles published on a variety of blogs and websites. She specializes in the areas of nutrition, health, psychology, mental health and education. Wolfenden holds a bachelor's degree in elementary education and a master's degree in counseling from Oakland University.
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By Elizabeth Wolfenden
![Stack of pancakes with fresh blueberry and honey](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/240/244/480357846.jpg)
Nutrition