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Emilia Benton
Emilia Benton is a Houston-based writer, editor and 10-time marathoner whose work has appeared in SELF, Women's Health, SHAPE and Healthline, among others. She received her journalism degree from Hofstra University in Long Island, New York.
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  • Author (3)
By Emilia Benton
Close view of person wearing walking shoes walking on a gravel path in the woods
Why Foot Problems Get More Common With Age, and What to Do About It
Health
By Emilia Benton
father and his two daughters exercising at home
5 Common Ways Your Relationship With Exercise Changes After 40
Fitness
By Emilia Benton
Small jar of fresh almond butter with raw almonds
Here’s When Peanut Butter May and May Not Be Safe to Eat With GERD
Nutrition
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