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Jessica Bell
Jessica Bell has been working in the health and fitness industry since 2002. She has served as a personal trainer and group fitness instructor. Bell holds an M.A. in communications and a B.A. in English.
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  • Author (14)
By Jessica Bell
Happy Man Lifting Dumbbell Against Beige Background
How to Get Physically Stronger Quickly
Fitness
By Jessica Bell
Sporty woman tying her shoelaces close up
Will Wearing Running Shoes While Not Running Ruin Them?
Fitness
By Jessica Bell
Back support for muscle back
Can Exercise Belts Prevent Hernias
Fitness
By Jessica Bell
Young woman lifting weights
Can You Burn 3000 Calories a Day With Workouts?
Weight Management
By Jessica Bell
Close-up of bicycle gears
How to Use 21 Speeds on a Bike
Fitness
By Jessica Bell
Man on bike
The Best Bicycle for Tall Men
Fitness
By Jessica Bell
Healthy lifestyle
Where Is the First Place Men Lose Weight?
Weight Management
By Jessica Bell
sporty woman with measuring tape
How to Lose 70 Pounds in 7 Months
Weight Management
By Jessica Bell
A man working out on his arms while woman is looking
Does Strength Training Cause Water Retention?
Fitness
By Jessica Bell
Runner in motion
What Kind of Shoes Should a 14-Year-Old Cross-Country Runner Wear?
Fitness
By Jessica Bell
Cheerful young woman eating apple in park
How Diet Affects Athletic Performance
Fitness
By Jessica Bell
Man cyclist repairing a bike against blue sky
How to Disassemble a Bike
Fitness
By Jessica Bell
Lifting dumbbells
How to Build Muscle Fast for Girls
Fitness
By Jessica Bell
Man lifting weights in gym
Burn-out Sets for Muscle Growth
Fitness
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