Karen Asp is an award-winning journalist and author (Anti-Aging Hacks is her latest) who specializes in fitness, health, nutrition, animals (companion and farmed) and travel. Her credits include Daily Paws, Eating Well, Forks Over Knives, Good Housekeeping, Insider, Martha Stewart Living, Men's Health, O, Outside, Parade, Prevention, Reader’s Digest, Real Simple, SELF, Sentient Media, USA Today’s magazines, VegNews (where she's a contributing writer), Women’s Health and Yoga Journal.She’s also a Vegan Lifestyle Coach & Educator, certified personal trainer who holds world records in Nordic walking, foster dog mom and fur mom to a Maine Coon rescue and two foster wins, a golden retriever rescued from a puppy mill and a golden/lab mix.