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Karen Pallarito
Karen is a health writer and editor with 30-plus years of experience. She specializes in consumer health and has a background in health policy and business. Her publishing credits include The Washington Post, U.S. News & World Report, Westchester Magazine, Working Mother, Health.com, Prevention.com, Time Health, and the news syndicate HealthDay.
  • Author (16)
By Karen Pallarito and Elizabeth Millard and Brooke Schwartz, LCSW
Person in workout clothes looking tired
7 Tips for Exercising With Depression, According to Experts
Fitness
By Karen Pallarito
A vaccine syringe held in front of health care worker's masked face to show COVID vaccine conspiracy theory concept
7 Myths About the COVID Vaccine You Should Stop Believing
Health
By Karen Pallarito
A person is holding a nasal swab and an at-home self-test cartridge in the kitchen at home after testing positive for covid-19
So You Tested Positive for COVID-19. Now What?
Health
By Karen Pallarito
A person wearing a chunk off-white sweater holding two white immune-boosting supplements in their hands
Why 'Boosting Your Immune System' Won't Stop COVID-19
Health
By Karen Pallarito
Doctor checking temperature of older man using infrared thermometer
8 Mistakes That Make You More Likely to Spread COVID-19
Health
By Karen Pallarito
researcher performing examination of bacterial culture plate
Here's What We Know About COVID-19 Vaccine Development and Safety
Health
By Karen Pallarito
art therapy woman sitting painting watercolor
5 Methods for Managing Mental Health That Aren't Meditation or Deep Breathing
Health
By Karen Pallarito
Young woman sitting on the grass drinking coffee and reading a book
Your 7-Day Kickstart Plan to Overcome Burnout
Health
By Karen Pallarito
woman wearing cloth face mask on bus
7 Mistakes That Make Your Face Mask Less Effective
Health
By Karen Pallarito
Colorful illustration conceptualizing the latest weight-loss research findings
6 of the Most Interesting Things We Learned About Weight This Year
Weight Management
By Karen Pallarito
phlebotomist checking on patient donating blood before working out
Donating Blood Can Affect Your Workouts. Here's How
Fitness
By Karen Pallarito
man feeling tired and dizzy during exercise after giving blood
Can You Exercise After Giving Blood? Here's Everything You Need to Know
Fitness
By Karen Pallarito
glass orange juice and a group oranges on white board
Exactly What to Eat After You Give Blood, and Why Hydration Matters
Nutrition
By Karen Pallarito
Hands showing woman enjoying breakfast in the kitchen.
Donating Blood? Here's Exactly What to Eat Beforehand
Nutrition
By Karen Pallarito
assortment of cheeses with camembert, blue cheese, parmesan, and brie on white wooden background
The Ultimate Guide to Cheese Nutrition: How 15 Favorites Stack Up
Nutrition
By Karen Pallarito
High Angle View Of Woman Standing On Weight Scale At Home
What's a Healthy Body Fat Percentage?
Weight Management
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