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Kate Bratskeir

Kate Bratskeir is a journalist based in New York. She covers food, health and the environment. Her work has been published in New York Magazine, HuffPost, Travel & Leisure, Health and more.

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Articles

Salt and Sodium Aren't the Same Thing — so Which One Should You Be Worried About?

Nutrition Basics

What Is Your Immune System, Anyway?

Immune System Conditions

Why Protein Is Key to a Healthy Immune System and How Much You Really Need

Immune System Conditions

5 Fueling Foods That Are Better Than a Sports Drink

Beverages

Breakfast Isn't the Most Important Meal of the Day — Here's Why

Nutrition Basics

4 Major Reasons to Eat More Blueberries

Fruits and Vegetables

What Is the Dubrow Diet — and Will It Help You Lose Weight?

Weight Loss

How Bad Is It Really to Work Out Without a Bra?

Bone and Muscle Conditions

Get the latest tips on diet, exercise and healthy living.

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