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Kelsey Kloss
Kelsey Kloss is a writer and editor based in New York City. In addition to LIVESTRONG.com, she has covered food and nutrition for brands such as Prevention, Reader's Digest, Good Housekeeping, and Woman's Day.
  • Author (101)
By Kelsey Kloss
Person wearing a black T-shirt and gray sweatpants performing a lunge in their living room as part of a postpartum strength workout.
The Only 10-Minute Strength Workout You Need After You Have a Baby
Fitness
By Kelsey Kloss
Tired older adult sitting on bench in gym.
Over 50? Here’s Why You May Feel Too Tired to Work Out
Fitness
By Kelsey Kloss
Person wearing a purple T-shirt on an exercise bike in a dimly lit room practicing cozy cardio.
If Exercise Feels Intimidating, Doing ‘Cozy Cardio’ Can Help
Fitness
By Kelsey Kloss
Senior couple doing tai chi outdoors.
7 Ways Tai Chi Can Help Prevent Injury — Especially if You’re Over 50
Fitness
By Kelsey Kloss
three of the best running gifts outlined on a blue and gray background
The 18 Best Gifts for Runners, According to Athletes and Coaches
Fitness
By Kelsey Kloss
Person wearing green T-shirt and black pants doing the best yoga poses for arthritis.
The 5 Best Gentle Yoga Poses for People With Arthritis
Fitness
By Kelsey Kloss
Gelatin capsules with algae omega oil and seaweed on a white wooden background.
This Is the Best Way to Get the Omega-3s DHA and EPA on a Plant-Based Diet
Nutrition
By Kelsey Kloss
Cooked cod fillet with lemon and vegetables on plate
How to Cook Cod: 7 Best Cooking Methods, Plus Recipes
Nutrition
By Kelsey Kloss
Roasted salmon steak, roasted potatoes and tomatoes on wooden table
How to Cook Salmon: The Complete Guide
Nutrition
By Kelsey Kloss
Baked chicken wings with sesame seeds and sweet chili sauce on white wooden board
How to Cook Chicken Wings: The Ultimate Guide
Nutrition
By Kelsey Kloss
mixed media graphic showing two arms clinking orange juice glasses
What Happens to Your Body When You Drink Fruit Juice Every Day
Nutrition
By Kelsey Kloss
Custom graphic showing calendar with different types of meat
How Bad Is It Really to Eat Meat Every Day?
Nutrition
By Kelsey Kloss
Woman pours honey over her unhealthy breakfast granola bowl, sitting at kitchen table.
The 5 Worst Breakfasts for Longevity, According to Aging Experts
Nutrition
By Kelsey Kloss
a bunch of garlic bulbs on a wooden table
Health Benefits of Garlic: What's Legit, What's Possible and What's Unproven
Health
By Kelsey Kloss
Roasted Filet Mignon tenderloin meat beef steaks in pan
How to Cook Filet Mignon: The Ultimate Guide
Nutrition
By Kelsey Kloss
Coconut oil in jar with fresh coconut and tropical leaf shadow
2 Benefits of Coconut Oil — and the Claims to Stop Believing
Health
By Kelsey Kloss
Stir-fried healthy tofu in bowl
Tofu Nutrition: Benefits, Risks, Recipes and More
Nutrition
By Kelsey Kloss
Person sitting at table with their brain breakfast of overnight oats with blueberries and walnuts looking at notepad
The One Breakfast Brain Experts Want You to Eat More Often
Nutrition
By Kelsey Kloss
Healthy roasted sugar snap peas. Top view on a dark paddle board over slate
Sugar Snap Peas Nutrition: Benefits, Risks and How to Eat Them
Nutrition
By Kelsey Kloss
Vitamin B-rich salmon on cutting board
10 Foods High in Vitamin B for Plant-Based and Meat-Eaters Alike
Nutrition
By Kelsey Kloss
Fresh Cassava root on wooden table with blurred garden background. Copy space.
Yuca Nutrition: Benefits, Risks, Cooking Ideas and More
Nutrition
By Kelsey Kloss
sesame seeds in bowl on table with tahini and bread
Are Sesame Seeds Good for You? Nutrition, Benefits, Risks and Recipes
Nutrition
By Kelsey Kloss
Zuccini slices
Zucchini Nutrition 101: Benefits, Risks, Recipes and Tips
Nutrition
By Kelsey Kloss
Top view on green broccoli on wooden table showing harvesting season
Broccoli Nutrition 101: Health Benefits, Risks and Easy Recipes
Nutrition
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