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Kevin Rail
I am very genuine and magnetic on camera, and have made numerous videos on my own for clients and other organizations that I'm affiliated with. I also have a degree in Sport Management, and multiple certifications to back up my validity. I've also been featured in three different exercise infomercials and had a speaking role in a National Lampoons movie.
  • Author (65)
By Kevin Rail
Sports Rowing Training Drill in Gym
How to Lose Thigh Fat at the Gym
Fitness
By Kevin Rail
close-up of a young woman exercising on a rowing machine
What Muscle Group Do Cable Rows Work?
Fitness
By Kevin Rail
Pushing hard to get into great shape
How to Lose Weight Between Waist and Hips
Weight Management
By Kevin Rail
Closeup photo of woman's leg with metric tape
Can I Lose Fat Around My Hips & Thighs Using an Elliptical?
Fitness
By Kevin Rail
...
Good Ways to Increase Arm Size & Reduce Stomach Fat
Nutrition
By Kevin Rail
Knee Pain.
Can You Lose Fat on the Sides of Your Knees?
Weight Management
By Kevin Rail
Hikers on mountain
How to Make My Feet Thin
Health
By Kevin Rail
Low angle view of a young couple  inline skating in a park
What Muscles Does RollerBlading Work?
Fitness
By Kevin Rail
Senior Woman Performing Squats
Do Squats Help Increase Your Hip Size?
Fitness
By Kevin Rail
Fitness Woman
Does the Elliptical Work Your Arms Also?
Fitness
By Kevin Rail
Male runner in bright t-shirt training hard in urban setting
Behind-the-Neck Pull-Ups
Fitness
By Kevin Rail
girl engaged in fitness with dumbbells
What Muscles Does Lifting Dumbbells Work?
Fitness
By Kevin Rail
Warming up
How to Lose Belly Fat & Keep My Hips
Weight Management
By Kevin Rail
...
The Most Common Places for the Body to Store Excess Fat
Weight Management
By Kevin Rail
Man performing overhead barbell squat.
Sumo Squat vs. Regular Squat: What's the Difference (and Does It Matter)?
Fitness
By Kevin Rail
...
How to Lose Chest Fat by Running
Weight Management
By Kevin Rail
Man Doing E-Z Curl Bar Skullcrusher
Are There Exercises to Expand the Ribcage?
Fitness
By Kevin Rail
Running Up The Stairs
What Exercise Keeps the Hips Smaller?
Fitness
By Kevin Rail
Mixed berries
How to Lose Thigh Fat Fast Without Gaining Muscle
Fitness
By Kevin Rail
Dramatic power pose
Olympic Tricep Bar Exercises
Fitness
By Kevin Rail
fit man running up a flight of stairs
Does Running Get Rid of Thigh Fat?
Weight Management
By Kevin Rail
Trainer helping woman do push ups
Belly Fat Weight Loss in a Vegan
Weight Management
By Kevin Rail and Danielle Zickl and Abby Siler, PT, DPT
Person wearing a black T-shirt and black shorts doing a push-up in living room on exercise mat.
3 Reasons You Have Lower Back Pain From Push-Ups — and What to Do About It
Fitness
By Kevin Rail
Leg day for beautiful woman
Open Chain Exercises for the Muscles Around the Knee
Fitness
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