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Kiera Carter
Kiera is a writer and editor specializing in fitness, nutrition, and health. When she's not writing, she's probably boxing, running, or traveling.
  • Author (5)
By Kiera Carter
Healthy lifestyle fitness woman runner tying shoelace
6 Signs of an Unhealthy Relationship With Exercise
Health
By Kiera Carter
Muay thai boxing athletes training in boxing ring
Is Muay Thai a Good Workout? Here’s What You Need to Know
Fitness
By Kiera Carter
Determined woman exercising on a cross trainer in a gym
How to Lose Belly Fat With These 7 Cardio Workouts
Fitness
By Kiera Carter
Man and woman passing a tomato salad at a summer picnic
10 Slimming Tips to Get You Ready for Summer
Weight Management
By Kiera Carter
Female Exercising On Pilates Reformer In Health Club
Yoga vs. Pilates: Which Is Better for Weight Loss?
Fitness
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