Kim Grundy is a physical therapist, as well as an experienced health and fitness writer that has been published in USA Today, SheKnows, Brides, Parents and more. She graduated from the University of Oklahoma and lives with her husband and kids in Florida. She has treated patients with chronic conditions, as well as athletes in the outpatient setting that are working towards recovering from an injury. Kim is passionate about sharing her knowledge of health and fitness with others.