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Lisa Milbrand
Lisa Milbrand is a health and wellness writer. Her work has appeared in The Healthy, Parents and dozens of other publications.
  • Author (5)
By Lisa Milbrand
Close-Up Of Woman Using Phone While Lying On Bed In Darkroom
How Your Sleep Pattern Can Mess With Blood Sugar
Health
By Lisa Milbrand
A person doing inversion therapy hanging upside down on an inversion table in a studio
Inversion Table Risks Are Real: Here’s What to Know Before Trying One
Health
By Lisa Milbrand
Tired overworked businesswoman or student at home with laptop and coffee
How to Spice Up Headache Relief
Health
By Lisa Milbrand
Female African American doctor measuring blood pressure of a young woman
How Body Position Can Lead to an Inaccurate Blood Pressure Reading
Health
By Lisa Milbrand
woman doing of Aero yoga of antigravity in hammock
Are Inversion Tables Worth Trying?
Health
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