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Lisa Sefcik
Lisa Sefcik has been writing professionally since 1987. Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. She's worked as a policy analyst, news reporter and freelance writer/columnist for Cox Publications and numerous national print publications. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin.

  • Author (15)
By Lisa Sefcik
...
Tea vs. Coffee for Melting Belly Fat
Weight Management
By Lisa Sefcik
Handsome Bodybuilder performing barbell biceps curls
Are Isopure Supplements Harmful?
Nutrition
By Lisa Sefcik
Hispanic businesswoman painting fingernails at desk
Does Drinking Knox Gelatin Help With Peeling Nails?
Nutrition
By Lisa Sefcik
Hot dogs and chips with miniature american flags
Why Do You Get So Thirsty When You Eat Foods High in Sodium?
Nutrition
By Lisa Sefcik
close up of a hand holding a cold cola bottle pouring it into a glass next to another glass of ice
What Are Benefits of Drinking Coke?
Nutrition
By Lisa Sefcik
White pills.
Milk of Magnesia for Weight Loss
Weight Management
By Lisa Sefcik
Women exercising
Does the Ab Flex Belt Help You to Lose Weight?
Weight Management
By Lisa Sefcik
Man on balance.
Can You Lose Weight by Jiggling Your Belly?
Weight Management
By Lisa Sefcik
Apple juice
Can You Lose Weight Drinking Apple Juice?
Weight Management
By Lisa Sefcik
Rear view of young couple holding hands while hiking in forest
Differences Between Walking and Jogging
Fitness
By Lisa Sefcik
person using elliptical bike in gym
These 4 Low-Impact Exercises Burn the Most Calories
Fitness
By Lisa Sefcik
...
When I Exercise My Heart Rate Is Above 130 at Age 71
Fitness
By Lisa Sefcik
Young man drinking sports drink, Jersey City, New Jersey, USA
How Much Sugar Is in Gatorade?
Nutrition
By Lisa Sefcik
Soy milk.
Does Soy Milk Contain Calcium?
Nutrition
By Lisa Sefcik
Hand holding a pill
Should Men Take Iron Supplements?
Nutrition
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