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Lori Newell
I hold a Master's degree in exercise physiology/health promotion. I am a certified fitness specialist through the American College of Spots Medicine and an IYT certified yoga teacher. I have over 25 years experience teaching classes to both general public and those with chronic illness. The above allows me to write directly to the reader based on personal experiences.
  • Author (19)
By Lori Newell
running in gym
Shin Splints When Walking Not Running
Fitness
By Lori Newell
Japanese tea
Does Lemon With Green Tea Help Belly Fat?
Weight Management
By Lori Newell
...
CoQ10 & Heart Palpitations
Health
By Lori Newell
High angle view of a group of people exercising in a step aerobics class
Lowest Possible Body Fat Percentage
Weight Management
By Lori Newell
...
Will Walking Re-Tear a Meniscus?
Health
By Lori Newell
Bananas at the Market
Low Potassium & Dizziness
Nutrition
By Lori Newell
Electrocardiograph
Cholesterol & Your Heart Rate
Fitness
By Lori Newell
Aspartame tablets in a pile.
Dangers of Aspartame for People With Diabetes
Nutrition
By Lori Newell
Stevia
Is Stevia a Sugar Alcohol?
Nutrition
By Lori Newell
pouring chocolate
Is Ensure a Protein Shake?
Nutrition
By Lori Newell
Assortment of food served on a table
What Are the Biggest Barriers to Eating Healthy?
Nutrition
By Lori Newell
Filling up a glass with drinking water from kitchen tap
Plain Water Versus Flavored Water on a Diet
Weight Management
By Lori Newell
Table scene with bowl of autumn pumpkin oatmeal
High Triglycerides & Oatmeal
Health
By Lori Newell
...
Exercises for L4 & L5 Sciatica
Health
By Lori Newell
Young sport woman with injured ankle
Benefits From Ankle Weights
Fitness
By Lori Newell
"Sit" As Long As You Can
Exercises for the Knee's Range of Motion
Fitness
By Lori Newell
Fit woman jogging down a leafy shady lane
The Effects of a Less Than 60 Beats Per Minute Heart Rate
Fitness
By Lori Newell
Closeup of yogi woman in paschimottanasana pose
The Lowdown on Your Sartorius Muscle and Thigh Pain
Health
By Lori Newell
What Is a Dangerously Low Pulse Rate?
What Is a Dangerously Low Pulse Rate?
Health
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