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Mandy Ross
Melissa Ross began writing professionally in 2009, with work appearing in various online publications. She has been an American Council on Exercise certified personal trainer since 2006. Ross holds a Bachelor of Science in kinesiology from California Polytechnic State University, San Luis Obispo and a Master of Science in kinesiology from California State University, Fullerton.
  • Author (6)
By Mandy Ross
Bodybuilder working out
How Many Sets Per Body Part for Bodybuilding
Fitness
By Mandy Ross
Snatch Movement
Circuit Training Vs. Strength Training
Fitness
By Mandy Ross
...
Difference Between Strength Training & Muscle Building
Fitness
By Mandy Ross
Using a machine to become one
Changes in Cardiac Output During Exercise
Fitness
By Mandy Ross
Man and woman jogging together
How Many Calories Are Burned Going Two Miles in 30 Minutes?
Weight Management
By Mandy Ross
A sunny side up egg on a dark, round plate
How Many Calories Are In One Egg?
Nutrition
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