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Michelle Zehr
Michelle Zehr started writing professionally in 2009. She has written on health, fitness, fashion, interior design, home decorating,sports and finance for several websites. Zehr possesses a Bachelor of Arts in communication from the University of Pittsburgh, a Master of Arts in professional writing from Chatham University and a graduate certificate in health promotion from California University of Pennsylvania.
  • Author (35)
By Michelle Zehr
closeup of a hand squeezing a red stress ball as one of the best thumb rehab exercises
These 4 Simple Thumb Rehab Exercises Relieve Pain and Improve Mobility
Fitness
By Michelle Zehr
Fresh vegetable salad with grilled chicken breast
Bad Diet and Aching Muscles
Weight Management
By Michelle Zehr
Glass of tomato juice and fresh tomatoes on marble table background. copy space
Can You Live on a Liquid Diet?
Weight Management
By Michelle Zehr
Stretching hips.
4 Tips for Getting Rid of Hip Flexor Pain
Health
By Michelle Zehr
Women drinking milk in the kitchen
Does a Liquid Diet Make You Constipated?
Weight Management
By Michelle Zehr
Close-up of a young woman getting an eye test with a phoropter
How Do I Exercise for Increased Depth Perception?
Weight Management
By Michelle Zehr
Running
How to Work Out With a Cough
Fitness
By Michelle Zehr
Hard Workouts
3 Ways to Help Treat Hand Tremors by Exercising
Fitness
By Michelle Zehr
Husband kissing pregnant wife in hospital
Can You Eat Before an Epidural?
Fitness
By Michelle Zehr
Female swimmer at the swimming pool.
4 Ways to Exercise With a Stomach Ulcer and Tips to Avoid Getting Them
Health
By Michelle Zehr
Man jogging through woods
Weight Loss Plans for 21 Year Old Males
Weight Management
By Michelle Zehr
Feet of runner on track
Causes of Burning in the Ankles While Running
Fitness
By Michelle Zehr
...
Can You Make Your Thighs Smaller Without Exercise or Pills?
Fitness
By Michelle Zehr
Runner with injured ankle
Ankle Locks When Walking
Fitness
By Michelle Zehr
Summer picnic
How to Keep Spaghetti Noodles Warm During a Party
Nutrition
By Michelle Zehr
Close-up of a man's hands working on a computer keyboard
How to Stretch Tendons in the Fingers
Fitness
By Michelle Zehr
...
How to Lose Weight With a Broken Leg
Weight Management
By Michelle Zehr
Three teenage boys (16-17) playing basketball on outdoor court
How to Strengthen Your Hand Fast to Palm a Basketball
Fitness
By Michelle Zehr
Athletic skinny woman using resistance bands
How to Strengthen Elbow Ligaments
Fitness
By Michelle Zehr
Teenage girl kayaking
Tips for a 15 Year Old to Lose Weight
Weight Management
By Michelle Zehr
Rear view of four children riding bicycles away from the viewer
How to Lose 15 Pounds for Teenagers
Weight Management
By Michelle Zehr
street basketball
Help for Sore Feet After Basketball
Fitness
By Michelle Zehr
Mature woman with personal trainer
Planet Fitness Personal Trainer Certification
Fitness
By Michelle Zehr
...
Cycling After Knee Arthroscopy
Health
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