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Nick Ng
Nick Ng has been writing fitness articles since 2003, focusing on injury prevention and exercise strategies. He has covered health for "MiaBella" magazine. Ng received his Bachelor of Arts in communications from San Diego State University in 2001 and has been a certified fitness coach with the National Academy of Sports Medicine since 2002.
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  • Author (20)
By Nick Ng
man doing dumbbell rear delt fly in living room
How to Do the Dumbbell Rear Delt Fly for Sculpted Shoulders
Fitness
By Nick Ng
Group of young sporty people in Janu Sirsasana pose
4 Feel-Good Stretches for Your Gluteus Medius
Fitness
By Nick Ng
Young yogi attractive woman in Horse rider pose, loft background
Deep Inner Thigh Groin Stretch
Fitness
By Nick Ng
0
Examples of Flexibility Exercises
Fitness
By Nick Ng
Back view of woman preapring to lift barbell in gym
The Best Rhomboid Exercise
Weight Management
By Nick Ng
Young man using leg press machine
Hamstring Exercise Machines
Fitness
By Nick Ng
Stretching after workout
2 Common Causes of Front Thigh Muscle Tightness
Health
By Nick Ng
...
Should You Stretch Before or After a Workout?
Fitness
By Nick Ng
Relaxed girl streching arms and legs at her home
Examples of Warm-Up and Cool-Down Exercises
Fitness
By Nick Ng
Rehabilitation With a Personal Trainer vs. Physical Therapy
Rehabilitation With a Personal Trainer vs. Physical Therapy
Fitness
By Nick Ng
Weight Balls
How to Strengthen Abdominal Wall Muscles
Fitness
By Nick Ng
runner sunrise
How Many Calories Are Burned on a 2.5 Mile Run?
Weight Management
By Nick Ng
Man on stationary bicycle
Calories Burned on Recumbent Stationary Bikes
Fitness
By Nick Ng
shrimps
Glutamine Vs. Glucosamine
Nutrition
By Nick Ng
A man in the gym drinking a BCAA supplement drink after working out
What Are BCAA Supplements and Can They Boost Your Workout?
Nutrition
By Nick Ng
Woman at starting line
Does Sprinting Burn More Fat?
Weight Management
By Nick Ng
...
Short-Term Effects of Exercise on the Muscular System
Fitness
By Nick Ng
Pileup at Goal Line
Why Is Muscular Endurance Important in Football?
Fitness
By Nick Ng
...
Resistance Band Exercises for Men
Fitness
By Nick Ng
...
Factors That Can Affect Joint Range of Motion
Health
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