Nick Ng

Nick Ng has been writing fitness articles since 2003, focusing on injury prevention and exercise strategies. He has covered health for "MiaBella" magazine. Ng received his Bachelor of Arts in communications from San Diego State University in 2001 and has been a certified fitness coach with the National Academy of Sports Medicine since 2002.

Read More

Articles

How to Do a Dumbbell Rear Delt Fly

4 Feel-Good Stretches for Your Gluteus Medius

Deep Inner Thigh Groin Stretch

Differences Between Muscular Strength and Power

General Fitness

Examples of Flexibility Exercises

Exercises to Stretch Tight Heel Cords

The Best Rhomboid Exercise

Benefits of a Coenzyme B Complex

Nutrition Basics

What Are the Treatments for Sore Hip Flexors?

Hamstring Exercise Machines

Exercises to Fix Your Winged Scapula

2 Common Causes of Front Thigh Muscle Tightness

Bone and Muscle Conditions

Physical Therapy Back Rehab for Lumbar Radiculitis

General Fitness

Hip Stretches and Myofascial Release

Benefits of Dumbbell Lunges

Should You Stretch Before or After a Workout?

Examples of Warm-Up and Cool-Down Exercises

Rehabilitation With a Personal Trainer vs. Physical Therapy

General Fitness

How to Strengthen Abdominal Wall Muscles

General Fitness

Can You Build Muscle Using Machines?

How Many Calories Are Burned on a 2.5 Mile Run?

How Many Calories Does a Pound of Muscle Burn Per Day?

Calories Burned on Recumbent Stationary Bikes

Calories in McDonald's Coffee Drinks

Nutrition Basics