Nick Ng | livestrong

Nick Ng

Nick Ng has been writing fitness articles since 2003, focusing on injury prevention and exercise strategies. He has covered health for "MiaBella" magazine. Ng received his Bachelor of Arts in communications from San Diego State University in 2001 and has been a certified fitness coach with the National Academy of Sports Medicine since 2002.

Author (17)

By Nick Ng

man doing dumbbell rear delt fly in living room

How to Do the Dumbbell Rear Delt Fly for Sculpted Shoulders

Fitness

By Nick Ng

Group of young sporty people in Janu Sirsasana pose

4 Feel-Good Stretches for Your Gluteus Medius

Fitness

By Nick Ng

Examples of Flexibility Exercises

Fitness

By Nick Ng

Back view of woman preapring to lift barbell in gym

The Best Rhomboid Exercise

Weight Management

By Nick Ng

Young man using leg press machine

Hamstring Exercise Machines

Fitness

By Nick Ng

Stretching after workout

2 Common Causes of Front Thigh Muscle Tightness

Health

By Nick Ng

Should You Stretch Before or After a Workout?

Fitness

By Nick Ng

Relaxed girl streching arms and legs at her home

Examples of Warm-Up and Cool-Down Exercises

Fitness

By Nick Ng

Rehabilitation With a Personal Trainer vs. Physical Therapy

Rehabilitation With a Personal Trainer vs. Physical Therapy

Fitness

By Nick Ng

Weight Balls

How to Strengthen Abdominal Wall Muscles

Fitness

By Nick Ng

runner sunrise

How Many Calories Are Burned on a 2.5 Mile Run?

Weight Management

By Nick Ng

Man on stationary bicycle

Calories Burned on Recumbent Stationary Bikes

Fitness

By Nick Ng

shrimps

Glutamine Vs. Glucosamine

Nutrition

By Nick Ng

A man in the gym drinking a BCAA supplement drink after working out

What Are BCAA Supplements and Can They Boost Your Workout?

Nutrition

By Nick Ng

Woman at starting line

Does Sprinting Burn More Fat?

Weight Management

By Nick Ng

Short-Term Effects of Exercise on the Muscular System

Fitness

By Nick Ng

Factors That Can Affect Joint Range of Motion

Health