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Niesha Davis

Contributor

Writer and editor. World traveler.

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Articles

Why Grilled Pork Chops Are a Healthier Way to Get Your Protein

Silk Almond Milk Is a Great Alternative to Dairy Milk

Nutrition Basics

Is There Cheese Without Casein or Lactose?

Is Orange Juice Unhealthy, as Some Sources Say?

Plantains Are Packed With Fiber and Potassium, But There Are Drawbacks

Nutrition Basics

Are There Diabetic-Friendly Foods at McDonald's?

3 Healthy Margarine Brands for Cholesterol

Managing Cholesterol

Cottage Cheese Nutrition Facts

Vegetarian Foods Made Easy: A Rundown of the Healthiest, Tastiest Options

How to Eat Healthy and Well at 16 Years Old

Nutrition Basics

Get the latest tips on diet, exercise and healthy living.

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