Niesha Davis | livestrong

Niesha Davis

Writer and editor. World traveler.

Author (8)

By Niesha Davis

The pork steak with spices.

Why Grilled Pork Chops Are a Healthier Way to Get Your Protein

Nutrition

By Niesha Davis

almond milk in bottle

Silk Almond Milk Is a Great Alternative to Dairy Milk

Nutrition

By Niesha Davis

Two dairy and lactose-free vegan cream cheese spread made from cashew and macadamia nuts on crackers with fresh chopped chives and edible chive flowers on a chopping board with shallow depth of field

Is There Cheese Without Casein or Lactose?

Nutrition

By Niesha Davis

Sweet Plantains

Plantains Are Packed With Fiber and Potassium, But There Are Drawbacks

Nutrition

By Niesha Davis

Burger with sesame, fries, pickles and lettuce salad

Are There Diabetes-Friendly Foods at McDonald's?

Nutrition

By Niesha Davis

Butter and bread

3 Healthy Margarine Brands for Cholesterol

Health

By Niesha Davis

vibrant colors of fresh vegetables on table

Vegetarian Foods Made Easy: A Rundown of the Healthiest, Tastiest Options

Nutrition

By Niesha Davis

Greek Mediterranean salad

How to Eat Healthy and Well at 16 Years Old

Nutrition