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Patricia Bannan, MS, RDN

Contributor

Patricia Bannan, MS, RDN, is a nutrition writer, frequent expert on TV shows, and healthy cooking expert. Learn more on her website PatriciaBannan.com, and follow her on Instagram @patriciabannan and Twitter @nutritiongogo.

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Articles

8 Foods for Strong Bones (and 3 Foods to Avoid for Good Bone Health)

Nutrition Basics

Quick, Easy 200-Calorie Snacks You'll Actually Enjoy Eating

Desserts and Snacks

10 Mediterranean Diet Staples You Can Get at Costco

Nutrition Basics

9 Nutritionist-Approved Olive Garden Menu Items

Nutrition Basics

10 Best Low-Carb Breads (and Bread Alternatives) Picked by a Nutritionist

Transparency and Sustainability: 2019's Top 10 Food Trends

Nutrition Basics

10 Foods You Don't Realize Are Packed With Sugar

Nutrition Basics

10 Food Vices Even Nutritionists Struggle With

10 Skinny Smoothies That Will Help You Bust Belly Fat

How to Snack Like a Nutritionist When You Travel

Nutrition Basics

How to Eat Like a Nutritionist During the Holidays

Nutrition Basics

9 Excuses to Eat More Seafood (Hint: It Can Make You Happy!)

Nutrition Basics

10 New Ways to Eat Yogurt That Will Transform Your World

Desserts and Snacks

What Nutritionists Really Eat at a BBQ

Nutrition Basics

10 Desserts Your Nutritionist Actually Approves Of

Desserts and Snacks

9 Ways to Cut Calories From Your Favorite Holiday Dishes

Nutrition Basics

What 16 Nutritionists Eat for Breakfast

Breads and Breakfasts

10 Everyday Ailments Soothed by Tea

12 Healthy Food and Fitness Companies That Give Back

Nutrition Basics

9 Herbs and Spices to Help You Lose Weight

9 Foods for Better Sex for Women

9 Better-for-You Potato Chip Swaps

Desserts and Snacks

The Top 12 Energy Bars for Every Occasion (Post-Workout, Gluten-Free and More)

Nutrition Basics

7 Surprising Foods to Combat Colds

Nutrition Basics

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