Tracking Calories
Works
LIVESTRONG’s Award winning MyPlate App is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with MyPlate — the most user-friendly way to track your food and exercise on your Android, iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy.
10MM+
downloads
20MM+
lost pounds
650K
active users
See Your Progress
MyPlate doesn't just track your calories - it helps you make smart choices about your diet and nutrition. Want to know exactly how much sodium you consumed today? Sugar? Calcium? MyPlate's daily nutrition charts and graphs give you everything you need to know. You get:
Daily Nutrition
Charts
In-depth analytics on your eating habits.
Daily Snapshot of Protein, Carbs and Fat
Find out if you’re eating the right amount of macros
Net Calories by Day, Week and More
Chart your progress over time and see your results
8-Week Meal Plan
Simple, easy-to-prepare meal suggestions that are healthy, designed for balanced macronutrients and taste great. You'll get:
- Four dietary preferences: omnivore, vegetarian, vegan and gluten-free
- Hundreds of delicious recipes
- Weekly shopping lists
Get Inspired
MyPlate’s community is full of dedicated trackers supporting each other. From progress pics to meal prep discussion, you’ll find all the support you need in the app! Check out some of our members’ success stories below.
See how Kate lost 50 pounds and became an MMA fighter
See how Eric lost 50 pounds after quitting smoking
Great with MyPlate.
