I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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Topics

  • illustration of heart with blood pressure cuff
  • illustration of high-fiber foods in a heart with life line
  • Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
  • A person with type 2 diabetes testing her blood sugar with a glucometer
  • woman doctor in white coat reviews a patient's medical records in glass conference room
  • conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
  • illustration showing 30-day gut-health reset logo on gray background
  • woman in teal t-shirt and glasses speaking with female doctor about PCOS
  • A woman with arthritis stretching on the beach

Featured

By Molly Triffin
Medically Reviewed
illustration of a person eating an ice cream cone and getting a stomachache, as an example of what happens when you ignore lactose intolerance
How Bad Is It Really to Eat Dairy if You're Lactose Intolerant?
Health
By Ciara Lucas
Close up of person holding skin-care product standing in the bathroom, to represent skin cycling
What Is Skin Cycling and Should You Be Doing It?
Health
By Marygrace Taylor
illustration of an old mattress with stains on a grey and light yellow background
How Bad Is It Really to Sleep on an Old Mattress?
Health
By Jenn Sinrich
Medically Reviewed
a collage of some of the best reusable menstrual pads
The 7 Best Reusable Pads for a More Comfortable and Eco-Friendly Period
Health
By Marygrace Taylor
Smiling man wearing wireless in-ear headphones while relaxing with eyes closed
5 Tips for Better Sleep When You Have Tinnitus
Health
By Marygrace Taylor
Medically Reviewed
Image of red haired teenage girl with pale skin, freckles and flushed cheeks sitting in her bedroom
Flushed Face? Here's What Your Body's Trying to Tell You
Health
By Madeleine H. Burry
Medically Reviewed
Two people wearing activewear and walking through a field, as an example of remedies for frequent urination at night
6 Natural Remedies to Reduce Nighttime Urination
Health
By Jessica Migala
Medically Reviewed
a person asleep in bed with a box of tissues in the foreground
Can You Sneeze in Your Sleep?
Health

More Stories

By Tiffany Curtis
Back view of a young black person in an orange shirt clutching back in pain
Your 7-Day Kickstart Plan to Reduce Back Pain
Health
By Kay Uzoma
Ginger tea with lemon
Can Ginger Tea Affect High Blood Pressure Medications?
Health
By Kathryn Gilhuly
Ice cream vanilla and chocolate
Does Ice Cream Cause High Cholesterol?
Health
By Nancy Clarke
Salt Shaker Down
Can Salt Intake Affect Blood Pressure Immediately?
Health

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