I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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Topics

  • illustration of heart with blood pressure cuff
  • illustration of high-fiber foods in a heart with life line
  • Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
  • A person with type 2 diabetes testing her blood sugar with a glucometer
  • woman doctor in white coat reviews a patient's medical records in glass conference room
  • conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
  • illustration showing 30-day gut-health reset logo on gray background
  • woman in teal t-shirt and glasses speaking with female doctor about PCOS
  • A woman with arthritis stretching on the beach

Featured

By Marygrace Taylor
Medically Reviewed
illustration of a person vacuuming next to their couch
How Bad Is It Really to Never Move Your Furniture When You Vacuum?
Health
By Madeleine Burry and Marygrace Taylor and Angela Holliday-Bell
an overhead photo of a person wearing a white t-shirt sleeping in bed next to a night table with a lamp
Deep Sleep: What It Is, Why It's Important and How Much You Need
Health
By Ashley Lall
the saatva classic mattress on an illustrated green background with a pink moon and white planetary rings
Thanks to This Mattress, I No Longer Wake Up With Back Pain — and It's $500 Off Right Now
Health
By Courtney Southwick
Medically Reviewed
Person wearing a pink shirt and grey shorts injects themselves with insulin in the morning, to reduce dawn effect
What Causes the Dawn Effect and How to Manage It With Diabetes
Health
By Jessica Migala
Medically Reviewed
Woman sitting on porch reading a book and doing a foot soak for toenail fungus
The 7 Best Natural Remedies for Toenail Fungus (and 2 to Avoid)
Health
By Molly Triffin
Medically Reviewed
illustration of a person eating an ice cream cone and getting a stomachache, as an example of what happens when you ignore lactose intolerance
How Bad Is It Really to Eat Dairy if You're Lactose Intolerant?
Health
By Ciara Lucas
Close up of person holding skin-care product standing in the bathroom, to represent skin cycling
What Is Skin Cycling and Should You Be Doing It?
Health
By Marygrace Taylor
illustration of an old mattress with stains on a grey and light yellow background
How Bad Is It Really to Sleep on an Old Mattress?
Health

More Stories

By Tiffany Curtis
Back view of a young black person in an orange shirt clutching back in pain
Your 7-Day Kickstart Plan to Reduce Back Pain
Health
By Kay Uzoma
Ginger tea with lemon
Can Ginger Tea Affect High Blood Pressure Medications?
Health
By Kathryn Gilhuly
Ice cream vanilla and chocolate
Does Ice Cream Cause High Cholesterol?
Health
By Nancy Clarke
Salt Shaker Down
Can Salt Intake Affect Blood Pressure Immediately?
Health

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