I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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Topics

  • illustration of heart with blood pressure cuff
  • illustration of high-fiber foods in a heart with life line
  • Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
  • A person with type 2 diabetes testing her blood sugar with a glucometer
  • woman doctor in white coat reviews a patient's medical records in glass conference room
  • conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
  • illustration showing 30-day gut-health reset logo on gray background
  • woman in teal t-shirt and glasses speaking with female doctor about PCOS
  • A woman with arthritis stretching on the beach

Featured

By Marygrace Taylor
Senior woman making coffee in the kitchen at home
6 Reasons Your Migraines Might Get Worse With Age and What to Do About It
Health
By Sheryl Huggins Salomon
illustration of person doing breathing exercise as example of trauma-informed fitness
How Trauma-Informed Fitness Helps Survivors Process and Heal Through Exercise
Health
By Marygrace Taylor
two mothers walking in the park while pushing their babies in strollers
11 Small Ways to Practice Self-Care When You're Breastfeeding
Health
By Kayla Hui
Person looking at phone while lying on bed next to computer
What Is Blue Light, and Is It Actually Bad for Our Health?
Health
By Lindsay Tigar
a collage of three of the best anti-itch creams on a sage green background
The 7 Best Anti-Itch Creams, According to Dermatologists
Health
By April Benshosan
collage of molecule hybrid mattress photos on an orange background
The Cooling Molecule Hybrid Mattress Helps Me Get the Best Sleep I've Had in 10 Years
Health
By Marygrace Taylor
Woman doing yoga at home in the living room, as an example of psoriasis self-care
Psoriasis Self-Care: 11 Tips to Help Your Skin at Home
Health
By Jaime Osnato
Closeup of one mixed race business woman holding stomach because of pain during menstrual cycle
5 Unexpected Ways Your Menstrual Cycle Can Affect Your Health
Health

More Stories

By Tiffany Curtis
Back view of a young black person in an orange shirt clutching back in pain
Your 7-Day Kickstart Plan to Reduce Back Pain
Health
By Kay Uzoma
Ginger tea with lemon
Can Ginger Tea Affect High Blood Pressure Medications?
Health
By Kathryn Gilhuly
Ice cream vanilla and chocolate
Does Ice Cream Cause High Cholesterol?
Health
By Hannah Rice Myers
Sliced lemons
Do Lemons Affect Cholesterol Medications?
Health