I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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Topics

  • illustration of heart with blood pressure cuff
  • illustration of high-fiber foods in a heart with life line
  • Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
  • A person with type 2 diabetes testing her blood sugar with a glucometer
  • woman doctor in white coat reviews a patient's medical records in glass conference room
  • conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
  • illustration showing 30-day gut-health reset logo on gray background
  • woman in teal t-shirt and glasses speaking with female doctor about PCOS
  • A woman with arthritis stretching on the beach

Featured

By Jenn Sinrich
a collage of some of the best weighted blankets on a mint green background
The 5 Best Weighted Blankets for When You're Craving Comfort
Health
By Jaime Osnato
a woman sitting on a bench outside and looking sad but not crying
7 Reasons You Feel Like You Can’t Cry and How to Open Up
Health
By Marygrace Taylor
top view of a man sleeping in bed and having vivid dreams
7 Reasons You're Having More Vivid Dreams Lately
Health
By Marygrace Taylor
Woman rubbing her neck because of a muscle cramp, a symptom of low magnesium
8 Signs You're Not Getting Enough Magnesium
Health
By Mel Van De Graaff
Young queer couple laughing cheerfully in their kitchen
Want to Start Testosterone-Based Hormone Therapy? Here's What to Know
Health
By Marygrace Taylor
Senior woman making coffee in the kitchen at home
6 Reasons Your Migraines Might Get Worse With Age and What to Do About It
Health
By Sheryl Huggins Salomon
illustration of person doing breathing exercise as example of trauma-informed fitness
How Trauma-Informed Fitness Helps Survivors Process and Heal Through Exercise
Health
By Marygrace Taylor
two mothers walking in the park while pushing their babies in strollers
11 Small Ways to Practice Self-Care When You're Breastfeeding
Health

More Stories

By Tiffany Curtis
Back view of a young black person in an orange shirt clutching back in pain
Your 7-Day Kickstart Plan to Reduce Back Pain
Health
By Kay Uzoma
Ginger tea with lemon
Can Ginger Tea Affect High Blood Pressure Medications?
Health
By Kathryn Gilhuly
Ice cream vanilla and chocolate
Does Ice Cream Cause High Cholesterol?
Health
By Hannah Rice Myers
Sliced lemons
Do Lemons Affect Cholesterol Medications?
Health