I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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Topics

  • illustration of heart with blood pressure cuff
  • illustration of high-fiber foods in a heart with life line
  • Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
  • A person with type 2 diabetes testing her blood sugar with a glucometer
  • woman doctor in white coat reviews a patient's medical records in glass conference room
  • conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
  • illustration showing 30-day gut-health reset logo on gray background
  • woman in teal t-shirt and glasses speaking with female doctor about PCOS
  • A woman with arthritis stretching on the beach

Featured

By Allison Forsyth
Medically Reviewed
Close up of person in the snow wearing a heavy black coat and tan beanie, with wet hair in the cold
Can Going Outside With Wet Hair Make You Sick?
Health
By Jessica Migala
Medically Reviewed
Close up of pregnant person sleeping on their side on a bed with white sheets and blankets
6 Tips for Better Sleep When You're Pregnant
Health
By Mel Van De Graaff
a transmasculine person sits in a leather chair in a gray tank and jeans writing in a notebook
4 of the Best Chest Binders to Buy and How to Find the Right One for You
Health
By Sheryl Huggins Salomon
Medically Reviewed
a doctor wearing a white lab coat talks to a patient wearing a purple shirt and tan cardigan sitting on an exam table about fibroids and reproductive health
No One Knows Why Fibroids Are More Common in Black People. Here’s How We Start to Change That
Health
By Ciara Lucas
A person sitting at a desk looking stressed
The Sneaky Reason You’re Tired All the Time (That Has Nothing to Do With Sleep)
Health
By Jaime Osnato
Medically Reviewed
illustration of a laptop surrounded by dirty tissues and a cup of tea, to represent working from home while sick
How Bad Is It Really to Work From Home When You're Sick?
Health
By Marygrace Taylor
Medically Reviewed
an illustration of a dark-skinned person sleeping with an eye mask on with their cell phone next to their head on the pillow
How Bad Is It Really to Sleep Next to Your Phone?
Health
By Marygrace Taylor
woman sitting on her bed and feeling confused or disoriented after waking up
Waking Up Confused? Here's What Your Body's Trying to Tell You
Health

More Stories

By Tiffany Curtis
Back view of a young black person in an orange shirt clutching back in pain
Your 7-Day Kickstart Plan to Reduce Back Pain
Health
By Kay Uzoma
Ginger tea with lemon
Can Ginger Tea Affect High Blood Pressure Medications?
Health
By Kathryn Gilhuly
Ice cream vanilla and chocolate
Does Ice Cream Cause High Cholesterol?
Health
By Nancy Clarke
Salt Shaker Down
Can Salt Intake Affect Blood Pressure Immediately?
Health

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