I Want to Live Well

Get the information, motivation and support you need to live your best life, no matter where you are in your health journey.

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Topics

  • illustration of heart with blood pressure cuff
  • illustration of high-fiber foods in a heart with life line
  • Illustration of a woman with irritable bowel syndrome thinking about potential treatments for IBS
  • A person with type 2 diabetes testing her blood sugar with a glucometer
  • woman doctor in white coat reviews a patient's medical records in glass conference room
  • conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
  • illustration showing 30-day gut-health reset logo on gray background
  • woman in teal t-shirt and glasses speaking with female doctor about PCOS
  • A woman with arthritis stretching on the beach

Featured

By Jessica Migala
Mother and daughter sitting on exercise mats and stretching, as an example of a habit for healthy aging
4 Things Longevity Experts Do Every Day for Healthy Aging
Health
By Jessica Migala
woman working and snacking on candy, as a symptom of not drinking enough water
8 Signs You're Not Drinking Enough Water
Health
By Jessica Migala
woman stretching as part of a productive morning routine
Try the 15x15x15 Formula Each Morning for a More Productive Day
Health
By Christina Vercelletto
couple hiking in the woods as a strategy to quit smoking
The 7 Most Effective Strategies to Quit Smoking for Good
Health
By Jaime Osnato
Woman Wrapped Having Drink While Standing At Home
Always Cold? Here's What Your Body's Trying to Tell You
Health
By Sara Coughlin
Young man sleeping in bed at home and using a sleep tracker
The 7 Best Sleep Trackers, According to a Sleep Expert
Health
By Jessica Migala
woman stretching in bed, as a natural remedy for insomnia
The 9 Best Natural Remedies for Insomnia
Health
By Jessica Migala
woman at home with a fever, as a side effect of the COVID vaccine
5 Things to Know if You Had Side Effects From the COVID Vaccine
Health