I Want to Eat Better

Ready to take charge of your diet? These nutrition-focused guides, tips and recipes will set you up for success.

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Topics

  • Colorful variety of vitamin and supplement pills on a yellow background
  • Couple using cooking tips and cooking hacks for healthy cooking in kitchen
  • Nutrition facts label with different macronutrients highlighted
  • Sports nutrition smoothie next to person tying shoes before workout
  • Woman writing meal plan in a journal
  • Healthy meal prep food in containers
  • healthy autumn vegetables in paper grocery bag
  • Young woman in the kitchen cooking with healthy alternatives
  • Woman chopping vegetables for healthy recipes
  • man shopping in grocery store reading ingredient list
  • Woman placing fruit into blender with spinach for smoothie
  • six fruity waters with sliced fruit and straws on table

Featured

Woman shopping at grocery store with phone

5 Grocery Shopping Mistakes You’re Making — and How to Avoid Them

Nutrition Basics
Cheese served with grapes, guacamole, honey, crackers and nuts on a light wooden background. Top view

Crackers Aren't Always Gluten-Free — Here Are 6 Trusted Brands to Buy (and How to Make Your Own)

Nutrition Basics
Custom mixed media image showing hand with bowl of colorful salad

What Really Happens to Your Body When You Start Eating Healthier

Nutrition Basics
Matcha cappuccino with almond milk cup close-up background blurred.

Not a Coffee Drinker? These 6 Delicious Drinks Will Energize You in the A.M.

Nutrition Basics
Mother and son mix dough for bread

Everything You Need to Know to Bake Bread Like a Pro — and a Honey Whole-Wheat Loaf Recipe to Try

Breads and Breakfasts
marble cake swirl in chocolate and vanilla

7 Creative (and Tasty) Ways to Eat Kale for When You’re Totally Over Salads

Fruits and Vegetables
Fresh seafood Ceviche in bowl

6 Refreshing, Oven-Free Dinners for When It’s Way Too Hot Outside

Main Dishes
man drinking energy drink

3 Things to Look for the Next Time You Reach for an Energy Drink