I Want to Eat Better

Ready to take charge of your diet? These nutrition-focused guides, tips and recipes will set you up for success.

Couple prepping ingredients for cooking
move down section

Topics

  • Colorful variety of vitamin and supplement pills on a yellow background
  • Couple using cooking tips and cooking hacks for healthy cooking in kitchen
  • Nutrition facts label with different macronutrients highlighted
  • Sports nutrition smoothie next to person tying shoes before workout
  • Woman writing meal plan in a journal
  • Healthy meal prep food in containers
  • healthy autumn vegetables in paper grocery bag
  • Young woman in the kitchen cooking with healthy alternatives
  • Woman chopping vegetables for healthy recipes
  • man shopping in grocery store reading ingredient list

Featured

Slow Cooker on kitchen counter

A Slow Cooker Can Batch-Cook Meals Almost Effortlessly — Here's How to Find the Best One

Cooking and Baking
Woman's hands preparing basil for pesto from above

How Using a Food Processor Can Help You Cut Meal Prep Time and Eat More Veggies

Cooking and Baking
Custom graphic showing blueberries nutrition.

Everything You Need to Know About Blueberries — One of the Most Antioxidant-Rich Foods

Nutrition Basics
Happy older couple on a diabetes diet making healthy smoothies at home

A Healthy Diet Can Help Manage Type 2 Diabetes — These Are the Best and Worst Foods to Eat

Diets
A man pouring a bottle of vitamin d supplements into his hand

The 5 Best Vitamin D Supplements for Your Health Goals

Nutrition Basics
Pressure Cooker

Thinking About Buying an Instant Pot? Here's Everything You Need to Know

Cooking and Baking
Indian dhal in cooking pan with jasmine rice, coriander and whole grain flatbread on dark background, top view. Flat lay. Healthy vegetarian food

6 Simple and Scrumptious Split Pea Recipes — That Aren’t Soup

Cooking and Baking
A man starting a vegan diet by eating a vegan meal at home

Going Vegan? Don't Make These 7 Common Mistakes

Diets