Sarah Garone, NDTR | livestrong

Sarah Garone, NDTR

Sarah Garone, NDTR, is a nutritionist, health and wellness writer and food blogger in Mesa, Arizona. She shares nutrition tips and (mostly!) healthy recipes at A Love Letter to Food.

Author (18)

By Sarah Garone, NDTR

Yellow turmeric latte drink. Golden milk with cinnamon, turmeric, ginger and honey over concrete background.

Cinnamon and Turmeric: Spices for a Good Life?

Nutrition

By Sarah Garone, NDTR

Piece of dark chocolate and chocolate chips on a dark background

Need an Energy Boost? Consider Chocolate

Nutrition

By Sarah Garone, NDTR

Two glasses of red wine in front of the fireplace fire

Stinky Pee: When to Blame What You Ate

Health

By Sarah Garone, NDTR

Meal with soft boiled eggs, toast, yogurt and spinach

If You Like Eggs and Have High Blood Pressure, Get Eggs-Cited

Health

By Sarah Garone, NDTR

Healthy salad bowl table top view

Having Issues Digesting Leafy Greens? Certain Health Conditions Could Be to Blame

Health

By Sarah Garone, NDTR

Small piles of colorful dried beans

How Starch Makes Its Way Through Your Body

Health

By Sarah Garone, NDTR

Woman adding hot sauces on crispy, crunchy fried chicken.

Why Does My Stomach Hurt When I Eat Hot Sauce?

Health

By Sarah Garone, NDTR

Tired young woman overwhelmed with computer work

Why a Low-Calorie or Low-Carb Diet May Cause Blurry Vision

Weight Management

By Sarah Garone, NDTR

Bell Peppers For Sale

Why Does My Stomach Hurt After Eating Bell Peppers?

Health

By Sarah Garone, NDTR

Sleepy businesswoman with hand near mouth yawning while sitting at workplace in office

What to Do If Hypoglycemia Makes You Shaky

Health

By Sarah Garone, NDTR

Asian women have symptoms of burning sensation on a gray background

Fasting and Acid Reflux: What You Need To Know

Health

By Sarah Garone, NDTR

Pink Himalayan salt in wooden spoon.

Is Himalayan Sea Salt Good for High Blood Pressure?

Health

By Sarah Garone, NDTR

Grilled pork loin cutlets served with green bean and carrots salad

Why Do I Get Stomach Pain After Eating Pork?

Health

By Sarah Garone, NDTR

an overhead photo of foods high in healthy fats including salmon, avocado, olive oil, walnuts, pistachios, almonds and pumpkin seeds on a wooden cutting board on a white marble background

How Your Diet Can Strengthen Blood Vessels

Health

By Sarah Garone, NDTR

unhappy african american woman holding glass of water while sitting on sofa and suffering from stomach pain

What Are the Best Foods for Gastritis?

Health

By Sarah Garone, NDTR

Hamburger for two

4 Possible Effects of Fast Food You Should Know About

Nutrition

By Sarah Garone, NDTR

chicken strips crispy fried breaded breast and sauce

Counting Fat Grams on a Low-Fat Diet

Nutrition

By Sarah Garone, NDTR

Traditional italian Pizza Pepperoni with salami, mozzarella and basil on green grass background

High Triglycerides? Experts Say to Skip These Foods

Health