• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Shelley Frost
Based in the Midwest, Shelley Frost has been writing parenting and education articles since 2007. Her experience comes from teaching, tutoring and managing educational after school programs. Frost worked in insurance and software testing before becoming a writer. She holds a Bachelor of Arts in elementary education with a reading endorsement.
  • Author (17)
By Shelley Frost
Tilapia with parsley and lemon on board
How to Marinate Tilapia
Nutrition
By Shelley Frost
Baked Potato
Healthy Ways to Flavor a Baked Potato
Nutrition
By Shelley Frost
Low Section Of Young Woman Lifting Kettlebell At Gym
A Guide to Getting Back to the Gym After Being Sick
Fitness
By Shelley Frost
Female Fitness Instructor Working Out With Client
7 Benefits of Hiring a Personal Trainer
Fitness
By Shelley Frost
...
How to Use Fresh Cilantro
Nutrition
By Shelley Frost
baking process
How to Flavor Cakes
Nutrition
By Shelley Frost
Three generation family of females at garden table, smiling
How to Make a Honey Spoon for a Tea Party Favor
Nutrition
By Shelley Frost
Chicken drumsticks
How to Spice Up Shake 'N Bake
Nutrition
By Shelley Frost
...
How to Make Chicken Alfredo Using Jarred Alfredo Sauce
Nutrition
By Shelley Frost
Raw chicken in pot
What Is the Difference Between Baking, Roasting, Searing, Boiling & Braising?
Nutrition
By Shelley Frost
Fried fish fillet with vegetables
How to Bread Fish for Frying
Nutrition
By Shelley Frost
Brownies
How to Store Fresh Fudge
Nutrition
By Shelley Frost
groats
How to Cook Groats
Nutrition
By Shelley Frost
Raw sausage
How to Cook Brats Inside
Nutrition
By Shelley Frost
Overhead shot of person mixing ingredients for a cake
How to Prevent a Cake From Rising and Cracking in the Middle While Baking
Nutrition
By Shelley Frost
soy candle in glass container
What Are the Benefits of Soy Candles?
Nutrition
By Shelley Frost
Close-up of a man standing on a scale
How to Help My Husband Lose Weight
Weight Management
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection