• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Victoria Stokes
Victoria is a polished mental health and wellbeing writer with a decade of experience in online and print media. She regularly writes for wellness-focused publications and brands and has knack for writing compassionate, well-researched and solutions-focused content. When she's not writing, you'll usually find her with her head stuck in a good book.
  • Author (5)
By Victoria Stokes
Person holding a heart-healthy cup of coffee
The One Drink Cardiologists Want You to Sip for a Healthy Heart
Nutrition
By Victoria Stokes
Caramel Frappuccino With Whipped Cream on Marble Table, One of the Worst Foods for Your Heart
The 7 Worst Foods for Your Heart, According to a Doctor
Nutrition
By Victoria Stokes
a person wearing a green turtleneck sweater and jeans sits on the couch with a blanket drinking a glass of water
What Can I Eat 2 Days Before a Colonoscopy?
Health
By Victoria Stokes
hands of a man slicing whole-wheat bread (a food to avoid before colonoscopy procedure)on cutting board in kitchen
4 Types of Foods to Avoid Before a Colonoscopy
Health
By Victoria Stokes
a close up photo of a pregnant person wearing a gray shirt and striped leggings holding iron supplements in one hand with a glass of water in the other
Yes, Iron Supplements Can Make Your Poop Black. Here's Why
Nutrition
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection