Cucumber juice is a natural remedy used in many Middle Eastern and Asian countries to help calm and cool the skin. Cucumber juice is also effective for the treatment of acne. This juice is beneficial when ingested, due to the large amounts of nutrients found in the cucumber including vitamin A and potassium. Cucumber juice can also be beneficial for acne suffers when applied directly to skin.
Acne -- also commonly referred to as blemishes, pimples or zits -- are pus-filled lesions that can be distressing and annoying to acne suffers. Mayo Clinic indicates hormones likely play a large role in acne development. As a result, acne is very common in teenagers. Acne can also strike adults, especially pregnant women, women on their menstrual cycles, and women starting or stopping birth control pills. While acne is not a serious medical condition, it can lead to emotional insecurities as well as skin scarring -- especially for those with severe acne. Acne can be treated by practicing proper skincare, and using over-the-counter facial cleansers and acne medications, antibiotics, prescription topical creams, oral contraceptives, or laser procedures.
Cucumbers and Complexion
"Reclaim Your Life" written by Carolyn Levett indicates that cucumbers -- when juiced or grated -- can serve as a functional toner for your skin. Cucumber juice can help clear up unwanted acne lesions and prevent the formation of new acne lesions. Author Roshni Dayal explains in her book "Natural Beauty Secrets from India" that cucumber juice is an astringent. Astringents can help lighten the appearance of acne as well as acne scars making them less noticeable. Cucumber juice can also help open your pores, according to Asha Pran, author of "Diamond Beauty Guide." By opening your pores, cucumber juice is able to remove the dirt, make-up, oil and bacteria that can lean to acne breakouts. For maximal results, acne suffers should apply cucumber juice to their face on a daily basis.
Cucumbers and Skin Texture
Cucumber juice can not only treat and prevent acne, but it can also help improve the hue and texture of your skin. According to "Diamond Beauty Guide," cucumber juice can have a calm and cooling affect on the skin, which can help decrease inflammation and redness of the skin. Inflammation and redness are often associated with acne. Asha Pran also indicates that cucumber juice can help soften your skin and promote even skin texture -- something that is often lacking in acne suffers.
Cucumber Juice Remedy
Cucumber juice can be ingested, applied topically or used in both manners to help treat and prevent acne breakouts. To make your cucumber juice, peel the skin off of one cucumber -- approximately 10 to 20 cm in length. Peel the skin to remove wax, which often contains chemicals. Next, slice the cucumber into thin slices and place them in a pitcher. Fill the pitcher with cold water and allow the mixture to sit for approximately one hour. After one hour, you can opt to drink a glass of cucumber juice or apply it directly to your skin by using a cotton ball.
- Mayo Clinic: Acne; November 3, 2009
- "Diamond Beauty Guide"; Asha Pran; 1996
- "Natural Beauty Secrets from India: Easy, Economical, and Effective"; Roshni Dayal; 2009
- "Reclaim Your Life: Your Guide to Aid Healing of Endometriosis"; Carolyn Levett; 2008