Foot, Leg, And Ankle Swelling

How to Reduce Swollen Legs & Feet

Lower leg and foot swelling is known as peripheral edema. While this condition is not painful, it can be uncomfortable and swelling may make it difficult to put on socks or shoes for them to fit properly. This swelling can be caused by prolonged...

How to Relieve Ankle Swelling Naturally

Peripheral edema is swelling of the feet or ankles and is common among older people. It is usually painless and can appear after standing or sitting upright for long periods of time and during pregnancy or menstruation. Some serious conditions...

How to Improve Swelling in Legs

Swollen legs, also known as edema, are often the result of another health concern, such as pregnancy or venous insufficiency, and may even be the symptom of a blood clot. If you notice that your legs are more swollen than usual, try a few...

Can Exercise Cause Feet & Ankles to Swell?

Swelling of the feet and ankles is a fairly common condition, and while exercise may result in injury to these areas it is rarely the cause of painless swelling. More often than not, painless swelling is the result of fluid retention brought on by...

How to Get Rid of Water-Swelling Weight

Water weight is the accumulation of fluids in your soft tissues. It generally affects the feet, ankles and legs, causes no pain and is treatable with home remedies. Being obese, of older age, or suffering from any condition that impairs your...

My Ankles are Swollen and Painful After Exercise

Although you might expect to have sore muscles or feel a bit fatigued after exercise, ankles that are painful and swollen are definitely a sign that something is wrong. A variety of issues can cause ankle swelling, and some of them can be quite...

What Causes Foot Edema?

Foot edema is the collection of fluid in one or both feet that causes them to swell. Depending on the cause, the foot may be painful, and other parts of the body such as the ankles and calves may also be involved. Swelling may occur due to a...

How to Lose Weight in the Feet

Unfortunately, there are no nonsurgical methods that can be used to target fat buildup around the feet and ankles. The only way to lose weight is to lower your general body fat. This can be done using exercise and diet. The best method is using a...

How to Remove Swelling From the Feet Naturally

Your feet may be swollen from a broken bone, medical condition, side effect of medication or medical treatment, pregnancy or simply from standing for a long period of time or wearing ill-fitting shoes. Being older or overweight puts you at higher...

How to Reduce Leg Swelling After Exercise

Swelling in the lower extremities is fairly common, but it can be a drag when you are trying to get healthy with exercise. Talk to your doctor to explore potential causes and treatments. Many things can trigger leg swelling -- from a simple minor...

What Are the Causes of Swollen Legs & Ankles?

Swelling of the legs and ankle, or peripheral edema, is the result of a sudden injury or an underlying medical condition such as kidney, liver or heart disease. Gravity also naturally pulls fluids to the lower extremities, thus standing or...

What Are the Treatments for Edema in the Legs?

Edema, or swelling, in the legs may occur for a variety of reasons, including standing for long periods, carrying excess pounds, pregnancy, aging, menstrual cycle and injury to the leg. Other conditions also may cause the legs to swell, such as a...

Natural Ways to Reduce Leg Swelling

According to the Mayo Clinic, your leg can swell for various reasons. For example, swelling in one leg alone may indicate an injury causing inflammation in the inflicted area. However, swelling in both legs may be the sign of a kidney or heart...

How Do Support Stockings Work for Foot Swelling?

Support stockings help reduce swelling in your feet by improving circulation. The stockings or hose put pressure on your legs and feet, forcing blood through them at a more efficient rate. This reduces the likelihood that your feet will swell up...

What Are the Causes of Leg Edema?

Swelling of one or both legs, which is clinically called leg edema, is a result of a buildup of fluid in the legs. Fluid leaks out from the bloodstream and pools in the tissues of the legs. The causes of leg edema can range from minor to serious...

Why Do My Ankles Swell During Exercise?

Although exercise can sometimes make you feel like you are made of iron, your body is full of fluids. Gravity can keep too much of these fluids in your ankles and legs, which can cause swelling. Your ankles may also well due to a minor injury such...

What Are the Treatments for Fingernail Swelling & Infection?

According to MedlinePlus, swelling is characterized by the enlargement of the skin, organs and/or other parts of the body. It is usually caused by a buildup of abnormal amounts of fluids in the tissues. Fingernails may become infected and swell...

Causes of Ankle Pain & Swelling

Ankle swelling and pain is often the result of an injury to the blood vessels, cartilage and tendons of the leg. Underlying medical conditions such as arthritis are usually associated with pain and swelling of the joints in the lower extremities....

How to Lose Water Weight & Bloat

Water weight and bloat occur when fluids accumulate in the soft tissue of your body. Symptoms generally are most severe in the feet and ankles, but any area of the body may be affected. Being overweight or having a condition that interferes with...

How to Avoid Fluid Retention

Fluid retention is a common problem, especially for women during menstruation and for older and obese men and women. Fluid retention has a variety of medical causes, and treating those underlying causes is the best way to avoid symptoms. Some...

Swollen Foot & Leg

Swelling can occur anywhere in the body, and this includes the foot, ankle, and legs. In fact, swelling in these locations can be common due to the many different ways swelling can develop. This can be painful and often relates to stress on one of...

Ways to Help Water Retention in Your Legs

Edema, or fluid retention in the legs, may be caused by standing or sitting for long periods of time, pregnancy, menstruation, a diet high in salt and aging. In rare cases, edema may be the result of a more serious condition, such as a blood clot...

Will My Ankle Swell During Rehab?

Physical therapy and rehabilitation are prescribed to patients who have suffered a severe injury to a joint or other area that may or may not have required surgical repair. Severe ankle injuries can also be rehabilitated via physical therapy...

Which Nutrients Reduce Ankle Swelling?

Abnormal fluid accumulation in the body is known as inflammation or edema. Peripheral edema is characterized by swelling in your ankles, feet, legs or hands. The most common causes of fluid retention in these areas include pregnancy, diabetes,...

Exercise Induced Peripheral Edema

Peripheral edema can be a sign of a life threatening condition, as well as a side effect from exercise. Recognizing what causes the swelling helps you determine whether you need to seek medical treatment or simply take precautions before and...

Swollen Ankle in Children

A swollen ankle, which can occur for a number of reasons, can be a painful hindrance for your child. Sprains and strains that lead to swelling are common in active children, and take some time to heal. It's important to determine the specific...

Fluid Buildup in the Calf

Swelling is part of your body’s natural response to inflammation from a traumatic injury, or it can signal that your body is having difficulty circulating fluids. Swelling that's concentrated in your calf or calves can simply result from...