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Smoothies

Planet Smoothie Nutrition Information

Planet Smoothie is a smoothie and juice chain that offers a variety of fruit and nutrient filled options. The goal of the chain is...
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The Calories of a Smoothie King Gladiator

Smoothie King's Gladiator is a high-protein, low-carb smoothie designed to help you bulk up. The drink, intended as a meal rep...
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Antioxidant Smoothies

Smoothies are highly portable, nutritious beverages you can enjoy in place of fast food breakfast items or unhealthy, pre-packaged...
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Milk Shakes to Gain Weight

To gain weight, you need to consume a serious number of calories. Taking in 500 to 1,000 calories more than you burn daily yields ...
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The Effects of Green Smoothies

Green smoothies, or smoothies made with part fruit and part green vegetables, have some significant health effects associated with...
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How to Eat a Tamarillo

Tamarillo, also known as a tree tomato, is a bright red or golden, egg-shaped topical fruit native to South and Central America. T...
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How Much Protein Do You Add to a Fruit Smoothie?

Adding protein to your fruit smoothie makes it into a muscle-building post-workout snack or a hunger-busting mini-meal. Blending f...
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Can You Drink Smoothies in Place of Fruits & Vegetables?

A smoothie was originally a fruit juice drink with ice added, according to Dan Titus, director of the Juice and Smoothie Associati...
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10 Ultimate Smoothies for Any Time of Day

Smoothies are a great way to pack in a ton of nutrient-dense foods, and when they’re properly balanced they can be the perfect portable meal replacement or energy-boosting snack. All you need to make an awesome smoothie happen is produce and a decent blender. Here are 10 tasty, superfood smoothies that are ideal for any time of day. They’re packed with antioxidants, healthy fats, protein and made entirely without dairy, gluten or added sugar.
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4 Warm Smoothies for Cold Winter Days

Smoothies are perfect for a quick meal or as a pre-workout source of nutrients, but what about when it gets cold outside? Try thes...
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