30-Day Get Lean in 2018 Challenge Day 24: 10-Minute No-Crunch Abs Workout

10-minute abs workout
Target those abs! (Image: Love Sweat Fitness / LIVESTRONG.COM)

Do you hate crunches as much as we do? We've partnered with Katie Dunlop with Love Sweat Fitness on a workout you're going to love. Zero in on your abs with her amazing 10-minute no-crunch abs workout. As you're doing these moves, remember to focus on keeping your core tight.

Here's the workout:

  1. Standing Bicycles (1 minute)
  2. Oblique Crunches (1 minute)
  3. High Knees (1 minute)
  4. Passe Rotations (1 minute)
  5. Plank Knee Taps (1 minute)

Repeat 2x

How to Join the 30-Day Get Lean in 2018 Challenge

Livestrong.com myplate calorie tracking app
Tracking can be easy. (Image: LIVESTRONG.COM)

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