And if you have a busy lifestyle, the Dutch oven makes cooking easier and faster. Dutch ovens are perfect for soups, stews, braised meats and veggies, sauces, casseroles and much more. We're talking fork-tender, melt-in-your-mouth meals that are loaded with tons of flavor.
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Best Dutch Ovens to Buy
- Best Overall: Lodge 7.5 Quart Dutch Oven Buy it: Amazon ($99.99)
- Best Budget Buy: Martha Stewart 7-Quart Dutch Oven Buy it: Walmart ($49.40)
- Best for the Fancy Chef: Le Creuset Signature 5 1/2-Quart Dutch Oven Buy it: Amazon ($369.99)
- Best Small Version: Our Place The Perfect Pot Buy it: Our Place ($165.00)
1. Dutch Oven Saucy Braised Root Vegetables
If you're looking for a meatless meal that is comforting and nourishing, look no further. "The addition of edamame provides a great source of vitamin K and folate," Andrea Mathis, RD says. "It's one of the few plant-based foods that's classified as a complete protein — meaning it provides all of the essential amino acids"
Get the Saucy Braised Root Vegetable Entrée recipe and nutrition info here.
2. Baja Chicken and Pepper 'Pasta'
Skip the pasta and fill up on veggies, thanks to this recipe. "A blend of vegetables instead of pasta significantly decreases the carb content and adds in more nutrients," Mathis says.
Get the Baja Chicken and Pepper "Pasta" recipe and nutrition info here.
3. Boeuf Bourguignon
Get the Boeuf Bourguignon recipe and nutrition info here.
4. Easy Tomato Soup
Get the Easy Tomato Soup recipe and nutrition info from Natasha's Kitchen.
5. Creamy Lemon and Herb Pot Roasted Chicken
"Chicken is a great source of lean protein and offers nutrients like iron and vitamin B6," Magee says. To make it a balanced meal, consider serving with a simple salad or green vegetable.
Get the Creamy Lemon and Herb Pot Roasted Chicken recipe and nutrition info from Salt & Lavender.
6. Dutch Oven Lasagna
To make this Italian-inspired dish lighter, consider using less cheese and opting for whole-grain pasta.
Get the Dutch Oven Lasagna recipe and nutrition info from The Cookie Rookie.
7. Chicken Stew
Dutch ovens were practically made for recipes like this hearty stew. It's full of nutritious vegetables, potatoes and chicken that will keep you satiated for hours.
Get the Chicken Stew recipe and nutrition info from Budget Bytes.
8. One-Pot Pork and Veggie Pasta
"Using a pork loin is a good indicator of a lean cut of pork and it's an excellent source or protein, thiamin, niacin and vitamin B6, all of which are essential to metabolism," Nicole Rodriguez, RD says.
Get the One Pot Pork and Veggie Pasta recipe and nutrition info from Buns In My Oven.
9. Cream of Broccoli Soup
Using alliums like onion and garlic in this soup keeps it low in calories and gives it a ton of flavor, according to Rodriguez.
Get the Cream of Broccoli recipe and nutrition info from Cookie and Kate.
10. Bone Broth
Not only does bone broth decrease food waste, but it's also full of nutrients. "Consider swapping in a cup of this in place of coffee or tea in the morning," Rodriguez suggests.
Get the Bone Broth recipe and nutrition info from Minimalist Baker.
11. Vegan Lentil Curry
Lentils are the star of this Indian-inspired curry. "Lentils are affordable, versatile and full of nutrients like fiber, iron, magnesium, vitamin B6 and potassium," Magee says."To add even more nutrition, throw in a couple of handfuls of spinach or chopped kale a few minutes before serving."
Get the Vegan Lentil Curry recipe and nutrition info from Fit Mitten Kitchen.