A Salmon Allergy

Fresh raw salmon steaks on wooden board
A Salmon Allergy (Image: Arx0nt/Moment/GettyImages)

Fish allergies are some of the most common food allergies in adults, and salmon rates as one of the most highly allergenic species of fish. An allergic reaction to salmon may indicate individual sensitivity to other or all kinds of fish and shellfish. For this reason, allergists counsel patients with fish allergies to avoid eating all types of fish and fish products. Food Allergy Research and Education or FARE also suggests that people with fish allergies stay away from seafood markets and preparation areas.

When Do Allergies Occur?

A salmon allergy most often arises in childhood but can develop in adults. Adults who have never become ill from eating fish before may reach a threshold level of sensitization and thereafter have allergy symptoms every time they consume salmon. Fish allergies usually remain for life, according to FARE.

Testing for Salmon Allergies

Doctors can perform skin and blood tests to identify the types of fish that cause individual allergy symptoms. Patients who have not received such a diagnosis risk serious allergic reactions and should, therefore, exclude salmon and other fish from their diets. FARE points out that fish ingredients may hide in some food products, such as Worcestershire sauce, imitation seafood and many Asian dishes that use fish sauce as a base.

Symptoms of a Salmon Allergy

Skin, eye, nose and digestive tract allergy symptoms are among the effects of exposure to salmon. Touching fish can produce itching and skin irritation at the point of contact. Inhaling steam from cooking or eating an allergenic fish can cause itchy and swollen eyes, lips and throat, nasal congestion and digestive upset, including vomiting and diarrhea. In rare allergic reactions, cardiovascular complications can cause dizziness and loss of consciousness.

Seafood Allergy Symptoms

Salmon intolerance puts patients at risk for rare but potentially fatal anaphylaxis. In this condition, an abnormal drop in blood pressure combines with the breathing problems that arise from allergic inflammation of the airways. According to the National Institutes of Health, allergy symptoms such as shortness of breath, weakness and abnormal pulse after eating salmon warrant a call to 911. Anaphylactic reactions from a salmon allergy can quickly escalate to fainting, shock, and respiratory and cardiac arrest.

Treating a Salmon Allergy

Because immunotherapy shots rarely mitigate allergic reactions to foods, the only “treatment” for fish allergies is to prevent allergens from entering the body. This means that patients must either avoid all types of fish or get tested for specific types. Doctors may order diagnostic elimination diets. You should never attempt to reintroduce salmon or other fish into your diet without medical supervision.

Alternatives to Salmon

Salmon provides omega-3 fatty acids, which are an important part of cell membranes in your body. According to the National Institutes of Health, these fatty acids also play an important role in heart, brain and lung health, as well as keeping your immune system strong.

The body cannot produce omega-3 fatty acids. However, if you have a fish allergy, you can still consume this nutrient by eating walnuts, flaxseeds, plant oils such as soy oil and other fortified foods. Nonfish supplements are also available.

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