Bud Light is a common beer that consists of fewer calories than most regular beers. By comparison, Bud Light has 30 to 50 calories less than non-light beers.
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Losing weight requires you to consume fewer calories than you burn over a period of time. Each pound of weight lost requires you to burn 3,500 more calories than you consume. Being aware of your caloric intake is essential for weight loss success.
According to Bud Light’s website, each 12 oz. bottle of Bud Light has 110 calories.
Making healthy choices of what you eat and drink is important in reaching and maintaining a healthy body composition. Bud Light is a healthier choice if you’re going to drink beer, as regular beers have about 140 to 160 calories per 12 oz. bottle. Drinking water, however, keeps you hydrated and has zero calories.