Vitamins for Recovering Meth Addicts

Methamphetamine is a stimulant drug that is illegal in the United States. This drug causes the brain to rapidly release dopamine, a neurotransmitter chemical that causes feelings of euphoria, according to the National Institute on Drug Abuse. Methamphetamine is an addictive chemical, and can cause molecular changes in your brain that can alter emotional patterns and memory. It also prevents absorption of essential vitamins and minerals by the body. Vitamins may help restore brain, organ and tissue function during the withdrawal and recovery process. Vitamin therapy should not replace medical treatment for methamphetamine addiction. This is a serious condition that requires the ongoing attention of a trained medical professional .

Vitamin B12

Vitamin B12, also known as cobalamin, is a B complex vitamin necessary for the proper functioning of your nervous system. It helps the body produce fats that coat nerve endings, allowing them to heal and restore proper function. Vitamin B12 is also needed for the proper function of your liver, which is damaged by the toxins in methamphetamine. This vitamin works with folate to produce brain chemicals that can help stabilize mood and boost immune system function. You can obtain this vitamin from dairy products, eggs and meat products.

Vitamin C

Vitamin C may help remove methamphetamine toxins from your bloodstream, speeding the withdrawal process, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing." This vitamin may also help reduce cravings for methamphetamine, increasing your chances of successfully quitting this drug. Vitamin C is a natural immune system booster, and can aid your body in destroying bacteria and viruses that can cause illness during withdrawal. You can increase your intake of vitamin C by consuming lemons, limes, oranges, avocados, spinach, broccoli, strawberries, papayas and tomatoes.

Vitamin B5

Vitamin B5, also called pantothenic acid, is known as an anti-stress vitamin, according to the Balches. It may help curb feelings of nervousness and anxiety during methamphetamine withdrawal. It also aids in the production of neurotransmitter chemicals, such as serotonin and norepinepherine, that may help restore cognition and memory function. Vitamin B5 enhances your body's ability to metabolize fats, carbohydrates and proteins, which provides energy to combat fatigue associated with the withdrawal process. You can obtain vitamin B5 from food sources such as lean beef, mushrooms, hazelnuts, rye bread, eggs and black beans.

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