How Many Calories Do You Burn on the Gazelle Per Hour?

The Gazelle is a piece of home workout equipment. It provides a full body, low-impact workout. Before starting any new exercise program, talk to your doctor to make sure you're healthy enough to begin.

Calories Burned

The number of calories burned on the Gazelle depends on your weight, your current fitness level and your pace and intensity level on the Gazelle.

Average Calories

On average, someone who is 120 lbs could burn 520 calories. A person who is 150 lbs can burn 650 and an individual weighing in at 200 lbs can burn 840 calories in 60 minutes on the Gazelle.

Exercise Suggestions

The Mayo Clinic states that adults should aim for 150 to 250 minutes each week of exercise.

REFERENCES & RESOURCES
Load comments
PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.