Calories for Weight Loss

By Moira Lawler
Male runner uses app on smartwatch in urban street, close up
5 Myths About Calories That Could Prevent You From Losing Weight
Weight Management
By Jaime Osnato
A woman who is eating too few calories on her diet is hungry and looking in the refrigerator
6 Signs You’re Not Eating Enough Calories on Your Weight-Loss Diet
Weight Management
By Kelly Plowe, MS, RDN
A man cooking healthy food at home
If You Want to Lose Weight and Keep It Off, This is the Magic Number of Calories to Cut Every Day
Weight Management
By Kelly Plowe, MS, RDN
Couple cooking together at home
5 Easy Ways to Cut 500 Calories From Your Daily Diet
Weight Management
By Sarah Watts
Woman checking the calories she's burned on her smartwatch
Does Burning 3,500 Calories Really Mean You Lose a Pound of Fat?
Weight Management
By Jaime Osnato
Women friends looking at a menu, dining in restaurant
5 Tricks to Help You Estimate Calorie Counts
Weight Management
By Kelly Plowe, MS, RDN
A woman accepting a slice of cake at an office birthday celebration
7 Calorie-Counting Mistakes That Can Sabotage Your Weight-Loss Goals
Weight Management
By Sarah Pflugradt, RDN
Woman cutting 300 calories by drinking an iced coffee rather than a Frappuccino
7 Easy Ways to Cut 300 Calories From Your Daily Diet
Weight Management
By William McCoy
Time to relax
How Many Calories Do You Burn Lying Down?
Weight Management
By Eliza Martinez
African architect looking at building model and blueprints
Do Mentally Draining Activities Burn Calories?
Weight Management
By Victoria Weinblatt
Woman exercising wall ball
How Many Calories Are Burned in One Hour of Mixed Exercise?
Weight Management
By Alicia Rudnicki
A barbecue
Three Components of Energy Expenditure
Weight Management
By Alex O'Meara
active mother jogging
How to Calculate Calories Burned Running With a Jogging Stroller
Weight Management
By Andrea Boldt
Healthy food clean eating selection
Can Eating Too Few Calories Prevent Weight Loss?
Weight Management
By Patrick Hutchison
smiling couple running at summer seaside
The Activity Factor for Calculating Calories Burned
Weight Management
By Michelle Fisk
tired dehydrated runners
Does Your Body Burn More Calories If You Are Hot or If You Are Cold?
Weight Management
By Gryphon Adams
Young handsome man doing exercises on a bench press
How Many Calories Does One Hour of High Intensity Circuit Training Burn?
Weight Management
By Karen Hellesvig-Gaskell
Woman walking cross country trail in autumn forest
How Many Calories Does One Hour of Power Walking & Jogging Burn?
Weight Management
By Debbie Strong
Young sport woman walking upstairs in gym shoes
How to Lose 300 Calories in 30 Minutes at Home
Weight Management
By Lynn Fox
workout woman
How Much Weight Can You Lose Just by Cutting Calories & Walking?
Weight Management
By Lisa Maloney
Woman doing workout.
Activities to Burn 700 Calories a Day
Weight Management
By Patrick Hutchison
...
Does Wearing a Sweatshirt While Running Burn More Calories?
Weight Management
By Naomi Parks
preparing food
What Is Overnutrition and Undernutrition?
Weight Management
By Chris Sherwood
Women Doing Stretching Exercises In Gym
Do You Minus the Calories You Burn From Your Daily Intake?
Weight Management
By Carol Luther
Reishi mushrooms
How Much Reishi Mushroom Powder Do I Take Per Day?
Weight Management
By Lisa Maloney
Beautiful young woman running on a treadmill in gym
How to Burn 800 Calories a Day on a Treadmill
Weight Management
By Karen Gardner
Girl Who Crushed It Today
How Much Water Can a Human Process Per Hour?
Weight Management
By Beth Rifkin
...
How to Burn 250 Calories Without Any Weights
Weight Management
By Susan Diranian
Man standing on scale
Risks of Not Eating Enough Calories
Weight Management
By Lisa Maloney
Fresh avocado toasts with different toppings. Healthy vegetarian breakfast with rye wholegrain sandwiches
Do Proteins, Carbohydrates or Fats Have the Most Calories Per Gram?
Weight Management
By Sheri Kay
Woman eating breakfast
What Are Net Calories?
Weight Management
By Nina Bahadur
Tomatoes salad with basil
Will Eating Too Few Calories Make You Gain Weight?
Weight Management
By Sara Lindberg
Wall sitting exercise urban outdoor gym in NYC
How Many Calories Do Wall Sits Burn?
Weight Management
By Lindsay Boyers
Autumnal salad with fried pumpkin, lentils, radicchio, pomegranate seeds, leaf salad and parsley with dressing
The 1,000-Calorie Vegetarian Diet Plan
Weight Management
By Janet Renee
Mixed race businessman eating donut in office
The Effects of Too Many Calories
Weight Management
By Susan Diranian
Underwater view of swimmer in pool
What Sport Burns the Most Calories Per Hour?
Weight Management
By Andrea Boldt
Hamburger
Will One Night of Binging Make Me Gain Weight?
Weight Management
By Candice Hughes
Group of People Cycling at Gym
How Long & Fast Do I Need to Bike to Lose 500 Calories?
Weight Management
By Alex O'Meara
Smiling couple looking at laptop computer
How Many Calories Can You Burn Daily Just From Sitting & Walking Around a House?
Weight Management
By Brian Willett
Bean-Tomato Stew
Bovril Nutrition
Weight Management
By Andra Picincu
Multi-ethnic students discussing in classroom
How Many Calories Does a Teen Girl Burn Daily When at Rest?
Weight Management
By Jeremy Hoefs
front view of mature man and mature woman walking in countryside
The Calories Burned on 2-Mile Hikes
Weight Management
By Danica Benninghoven
Quinoa veggie bowl of avocado, Edamame, tomatoes, corn, carrots, red cabbage and pomegranate seed
Non-Starving, 1200-Calorie Diet
Weight Management
By Clay McNight
Bathroom Scales
Can You Lose Weight If You Eat Under 2,000 Calories a Day?
Weight Management
By Anne Danahy MS RDN
Salmon salad with baby spinach and corn salad
Can I Still Lose Weight on 1600 Calories a Day?
Weight Management
By Sanjana Gupta
A bowl of healthy vegan and vegetarian lunch or dinner. Salad of fried chickpeas, quinoa, avocado, fried sweet potatoes and tomatoes on a dark painted background.Top view, flat lay
Can You Lose Fat by Eating Less?
Weight Management
By Meg Campbell
A small salad as part of a 700-calorie diet for weight loss
Is a 700-Calorie Diet Too Low for Weight Loss?
Weight Management
By Jenna Fletcher
Female tennis player hits the ball with forehand .
How Many Calories Does an Hour of Medium Intensity Tennis Burn?
Weight Management
By William McCoy
Woman standing on weight scale, low section
How Long Will it Take to Lose 50 Pounds With a 1,200 Calorie Diet?
Weight Management
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Roast chicken legs on white plate over light gray plaster texture table
How Much Weight Can You Lose a Week on a 1,200-Calorie Diet?
Weight Management
By A. McDougall
Happy Woman Using Balance Weight Scale
How Much Weight Can I Lose Burning 1,100 Calories Per Day?
Weight Management
By Pam Murphy
Woman's feet on weight scale
Is It Safe to Eat 1,200 Calories a Day & Burn Off 300 Exercising?
Weight Management
By Nina Makofsky
Elliptical in Fitness Room
What Exercise Machines Burn Calories Most Efficiently?
Weight Management
By Graham Ulmer
USA, New York City, man and woman jogging on Brooklyn Bridge
What is the Calorie Intake to Lose Weight After 40?
Weight Management
By Sanjana Gupta
Figs, goat cheese, arugula salad on dark background, top view
How to Calculate How Many Calories and Carbs You Should Intake Daily to Lose Weight
Weight Management
By Jessica Bell
Young woman lifting weights
Can You Burn 3000 Calories a Day With Workouts?
Weight Management
By Karen Gardner
Arroz con pollo, spanish cuisine, white long grain rice with chicken and vegetables
If I Weigh 245 Pounds, How Many Calories Should I Eat a Day to Lose Weight?
Weight Management
By Andrea Boldt
Woman using calculator, extreme close-up
If I Want to Lose 2 Pounds Each Week, How Many Calories Should I Have Every Day?
Weight Management
By Elise Wile
Girl driving stationary bik
How Many Calories a Day Do I Have to Burn if I Weigh 165 & Want to Get to 130?
Weight Management
By Carly Schuna
Green bathroom scale
How Much Weight Can I Expect to Lose a Week if I Eat 1,400 Calories a Day?
Weight Management
By Pam Murphy
Woman stepping on scale
The Calories to Lose Weight for a 145-Pound Female
Weight Management
By Nina Bahadur
Salmon salad with baby spinach and corn salad
Why Can't I Lose Weight on 1300 Calories a Day?
Weight Management
By Nina Makofsky
Confident sportswoman listening music through in-ear headphones while jogging on bridge in city
How Many Calories Do I Need to Burn Daily to Lose 10 Lbs. in 1 Month
Weight Management
By Lynne Sheldon
Woman on scale
I Am Exercising & Reducing Calorie Intake but Not Losing Weight
Weight Management
By Bobby R. Goldsmith
Closeup of woman foot uploading to bathroom scale
Why Do I Gain Weight When I Start a Diet?
Weight Management
By Nina Bahadur
Tomatoes salad with basil
What Is the Minimum Calorie Intake for a 170-lb. Person to Lose Weight?
Weight Management
By Jill Corleone
runner's lower legs on leafy trail
Calories Burned in 12,000 Steps
Weight Management
By Crystal Fenton
Female bare feet on weight scale in a bathroom
How Many Calories a Day to Lose 4 Pounds per Week?
Weight Management
By Mike Samuels
Roast chicken legs on white plate over light gray plaster texture table
Can Women Eat 1,200 Calories a Day and Lose Weight?
Weight Management
By Angela Ogunjimi
Tap Water from Sink
The Average Consumption of Water Per Day
Weight Management
By Carly Vosacek
Aerobics class
How Many Calories Can You Burn During the Insanity Workout?
Weight Management
By Jennifer Kelly Geddes
An African-American woman using her tablet to track Weight Watchers points as she cooks dinner
How Many Calories Do You Get Per Day on Weight Watchers?
Weight Management