If you haven't heard of Mark Sisson yet, you soon will. The founder of Primal Kitchen and best-selling author of “The Primal Blueprint,” “Primal Endurance” and “The Keto Reset Diet” is quickly becoming the industry's go-to expert when it comes to eating primal and following the keto diet. And for good reason. The former elite endurance athlete with a 2:18 marathon and fourth-place Hawaii Ironman finisher is walking proof that a diet high in fat and low in carbs can be a healthy lifestyle choice.
Sisson, who also runs his blog MarksDailyApple.com, focuses on combining the principles of living primal with keto all while eating whole foods to achieve optimal health. Here, he shares some of his favorite keto-friendly breakfast recipes — from hearty lamb shakshuka to primal Scotch eggs — that will quickly become your favorites as well.