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How to Steam Beets

Beets are often added to salads and soups, and for good reason. Just one cup of raw beet offers 2.2 g protein, 3.8 g of fiber, fol...

How to Roast Baby Beets

As the name suggests, baby beets are smaller versions of the root vegetable. You will often find the leafy top attached to the bab...

How to Cook White Beets

Farmer's markets and upscale groceries are fine places to find interesting and unusual vegetables, from exotic imports to vari...

How to Use Beet Root in Baking & Coloring

You may already enjoy eating beets as part of a healthy dinner. But you can also use beets to create sweet and colorful desserts. ...

Nutrients & Vitamins in Beets

The deep purple of beets and the rich colors of beet greens mirrors the nutritional richness of these vegetables. You can eat beet...

What Is the Nutritional Value of Beets?

Beets are an acquired taste for some, offering a strong flavor and dense texture. While the most commonly sold type of beet in you...

How to Cook Beets in a Microwave

With their sweet, earthy flavor, beets make an excellent addition to salads, sauteed leafy greens or grains like brown rice and qu...

Ways to Cook Beet Greens

Although some people are inclined to throw beet greens in the garbage after cutting these leaves off of the purple-root vegetable ...

How to Peel Raw Beets

For hundreds of years, beet juice has been used for cosmetics, as food coloring and to dye clothing. For this reason, many home co...

The Best Ways to Pressure-Cook Beets

Beets are a nutritious root vegetable that is low in calories and high in fiber, folic acid, and vitamins A and C. Choose from a...
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