RIO DE JANEIRO, BRAZIL - AUGUST 11: Simone Biles of the United States competes on the balance beam during the Women’s Individual All Around Final on Day 6 of the 2016 Rio Olympics at Rio Olympic Arena on August 11, 2016, in Rio de Janeiro, Brazil. (Photo by Elsa/Getty Images)
Young male breakdancer doing backflip (blurred motion)
Woman doing cartwheel in studio
Young woman performing stretching exercises, posing in studio, portrait
Young girl gymnast practicing her floor exercises
Young gymnast resting with bottled water
Ballet instructor demonstrating for students standing at the barre
Girl doing gymnastics
What Is the Fastest Way to Increase Flexibility for the Splits?
Little Gymnast Doing a Straddle Split
Gymnast on the Pommel Horse

Training Program for a Gymnast

Young woman doing stretches
Female gymnast stretching, studio shot
Portrait of a female teenage gymnast jumping
Gymnasts posing upside down
Pretty young girl doing yoga exercises
Male gymnast with chalky hands
Portrait of a woman practicing rhythmic gymnast performing with ball
Young Gymnast Doing Handstand on Balance Beam
Children bouncing up and down on trampoline
Girl doing handstand
Rhythmic gymnast in the studio
Toddler girl in leotard doing a bridge

Pros and Cons of Gymnastics

Gymnast girls sitting on trampoline

What Do Gymnasts Wear?

Portrait of young gymnast
Young male gymnast on pommel horse
Young Woman Doing Splits on Balance Beam
Two football players with cheerleaders, being sprayed with champagne
Boy competing on pommel
African woman doing back bend in grass

Learn Gymnastics Online

Weight scale
Teammates and Coach Watch Gymnast Performing Vault
girl is engaged in gymnastics
Young gymnast with bottled water

What Is a Gymnast's Diet?


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