Martial Arts Basics

Player of karate, breaking plank

How to Focus Chi Into Your Fist

Heather Vale
Martial Arts Practice

BJJ Black Belt Vs. Judo Black Belt

Eleanor McKenzie
Two men fighting on a beach

How Long Will it Take to Get Flexible for a High Martial Arts Kick?

Keith Strange
group of athletic young people in sportswear doing push ups with dumbbells at the gym, group fitness concept

Weight-Training Routines for Martial Artists

Andrea Boldt
Beginning a Karate Class

What Are the Benefits of Martial Arts for Kids?

Lisa Maloney
How to Learn Kendo at Home

How to Learn Kendo at Home

Brian Connolly
The karate girl with black belt

How to Learn Martial Arts at Home

Marcus Kowal
Martial Arts Exercise

List of Martial Arts Exercises

Kelsey Casselbury
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