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The Benefits of Massage for Stress

Stress occurs when a situation, event or thought becomes threatening, worrisome or anxiety-provoking. A small dose of stress is no...

Dry Brush Detox

Since the skin is the largest organ in the body, dry brush detox enthusiasts claim that this technique aids the body in eliminatin...

Benefits of a Sesame Oil Face Massage

Sesame oil is one of the most frequently used massage oils in Ayurveda, the traditional healing system of India. In fact, a pamper...

What Are the Benefits of Hot & Cold Therapy?

According to The Merck Manual, techniques such as heat therapy and cold therapy are effective in the treatment of your pain and in...

What Are the Benefits of a Hand Massage?

Receiving a hand massage can provide you with significant health benefits. Hand massage typically is quick, relaxing and provides ...

What Are the Benefits of Sports Massage Therapy?

Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too muc...

Psychological Effects of Massage

There are a number of different techniques that fall under the massage therapy category. Everything from Reiki to Shiatsu and Swed...

Benefits of Hot Stone Massage

Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the ther...

Definition of Aromatherapy Massage

Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essen...

The Benefits of Shiatsu Massage

Shiatsu massage originated in Japan and utilizes the hands and palms--particularly the thumbs--to massage the body at specific poi...
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