-
LIVESTRONG.COM
-
Diseases and Conditions
-
Bone and Muscle Conditions
-
Muscle Cramps
Cramps are involuntary contractions, or spasms, of a single muscle or group of muscles. Feet and leg cramps occur most commonly du...
Cramps in the legs and feet can cause moderately painful reactions that may last a few minutes or longer. Muscle cramps occur when...
How to Relieve Neck and Shoulder Tension. Neck and shoulder muscles often carry a lot of tension. This tension is a recurring or p...
Electrolytes are charged particles found in body fluids that form when salts dissolve in water or fluids. Electrolytes transmit el...
Leg cramps, also called charley horses, are involuntary muscle spasms that typically occur suddenly and for no apparent reason. Th...
Pregnancy can be a wonderful time in a woman’s life. However, being pregnant also means that your body will undergo some dra...
Muscle pain can stop you in your tracks. But is it a cramp or a pulled muscle that's bothering you? Though the terms are often use...
The exact cause of calf muscle cramps is still not certain, but several factors appear to trigger cramping. For example, if you're...
A leg cramp, or charley horse, occurs when a leg muscle suddenly tightens, causing pain that at times can be severe. Lack of eithe...
Muscles contract when being used and will relax or loosen when not in use. However, your muscle may sometimes stay tight or sudden...
Load More...
